Pindang Tongkol Sederhana: A Deliciously Spiced Tuna Dish
Pindang tongkol sederhana is a delightful Indonesian dish that highlights the rich flavors of tuna cooked in a fragrant broth, infused with aromatic spices and herbs. Perfectly suited for a family meal, this recipe balances savory, spicy, and tangy notes, making it a comforting choice for any occasion. Let’s dive into the ingredients and preparation steps that will guide you in creating this flavorful dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tuna (ikan tongkol), cleaned and cut into pieces | 500 grams |
| Shallots (bawang merah), sliced | 8 cloves |
| Garlic (bawang putih), sliced | 4 cloves |
| Tomatoes, quartered | 2 pieces |
| Bird’s eye chilies (cabe rawit) | 5-7 pieces |
| Lemongrass (sereh), bruised | 2 stalks |
| Galangal (lengkuas), bruised | 2 cm |
| Turmeric (kunyit), bruised | 2-3 cm |
| Ginger (jahe), bruised | 2 cm |
| Kencur, bruised | 2 cm |
| Salt, sugar, and cooking oil | To taste |
| Water | As needed |
Nutritional Information
While specific nutritional values can vary, this dish is generally a good source of protein from the tuna and offers various vitamins and minerals from the fresh vegetables and spices.
Instructions
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Sauté the Aromatics: Begin by heating a sufficient amount of cooking oil in a large pan over medium heat. Add the sliced shallots and garlic, and sauté them until they become fragrant and translucent. This should take about 2-3 minutes.
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Incorporate the Spices: To the sautéed shallots and garlic, add the bruised lemongrass, galangal, turmeric, ginger, and kencur. Continue to sauté the mixture for another 2-3 minutes, allowing the spices to release their full flavors.
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Add the Tuna: Carefully place the pieces of tuna into the pan. Season with salt and sugar to taste, and gently stir to ensure that the fish is well coated with the spice mixture.
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Create the Broth: Pour in enough water to cover the fish. Then, add the whole bird’s eye chilies after removing their stems. Cover the pan with a lid, letting it simmer for about 10-15 minutes, or until the tuna is fully cooked and tender.
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Finish with Tomatoes: Once the tuna is cooked through, add the quartered tomatoes to the pan. Allow them to cook for an additional 2-3 minutes, just until they soften slightly. Taste the broth and adjust the seasoning as necessary.
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Serve: Remove the pan from the heat. Your pindang tongkol is now ready to be served. Enjoy it warm, accompanied by steamed rice for a complete meal.
Conclusion
Pindang tongkol sederhana is a comforting dish that combines the umami flavors of tuna with the aromatic punch of traditional Indonesian spices. It’s simple to prepare and brings a delightful warmth to your table, making it perfect for sharing with family and friends. Enjoy this flavorful recipe and explore the delicious world of Indonesian cuisine!
