Kadai Mushroom Recipe
Delve into the vibrant world of Indian cuisine with this exquisite Kadai Mushroom recipe, a delightful medley of sautéed mushrooms, colorful bell peppers, and aromatic spices, perfect for a satisfying vegetarian dinner. This dish captures the essence of Indian flavors, making it a staple for any food lover’s culinary repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Button mushrooms (quartered) | 250 grams |
| Cumin seeds (Jeera) | 1 teaspoon |
| Onion (cut into chunks) | 1 |
| Garlic (finely chopped) | 4 cloves |
| Ginger (finely chopped) | 1 inch |
| Green Bell Pepper (Capsicum, diced) | 1 |
| Red Bell Pepper (Capsicum, diced) | 1 |
| Carrot (Gajjar, sliced into rounds) | 1 |
| Tomato (pureed) | 2 |
| Brown cardamom (Badi Elaichi) | 2 |
| Kasuri Methi (Dried Fenugreek Leaves) | 1 teaspoon |
| Turmeric powder (Haldi) | ½ teaspoon |
| Red Chilli powder | 1 teaspoon |
| Coriander Powder (Dhania) | ½ teaspoon |
| Garam masala powder | ½ teaspoon |
| Ghee | 1 teaspoon |
| Salt | To taste |
| Honey | 1 teaspoon |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 |
| Protein | 5g |
| Carbohydrates | 18g |
| Dietary Fiber | 4g |
| Fat | 7g |
| Sodium | 250mg |
Preparation Time
| Activity | Time (mins) |
|---|---|
| Preparation | 10 |
| Cooking | 20 |
| Total Time | 30 |
Servings
This recipe yields 4 servings.
Cuisine & Dietary Information
- Cuisine: Indian
- Course: Dinner
- Diet: Vegetarian
Instructions
To embark on your culinary journey with the Kadai Mushroom, begin by preparing all your ingredients, ensuring they are easily accessible for a seamless cooking experience.
-
Heat the Ghee: In a wok or kadai, preheat the ghee over medium heat. As the ghee warms, add the cumin seeds and allow them to crackle, releasing their fragrant aroma.
-
Sauté Aromatics: Once the cumin seeds begin to crackle, introduce the finely chopped ginger and garlic to the pan. Sauté them for a few seconds until they turn golden and fragrant.
-
Cook the Vegetables: Next, add the onion chunks along with the diced green and red bell peppers, and sliced carrots. Sauté these vegetables, stirring occasionally, until they are well-roasted and cooked through, retaining a pleasant firm bite. This should take about 5 to 7 minutes.
-
Incorporate the Mushrooms and Spices: After the vegetables have achieved a beautiful roast, it’s time to add the quartered mushrooms along with the pureed tomatoes. Stir in the brown cardamom, turmeric powder, red chili powder, coriander powder, garam masala, kasuri methi, and honey, ensuring every ingredient is well mixed.
-
Simmer to Perfection: Cover the pan and let it simmer over medium heat for approximately 3 to 4 minutes, allowing the mushrooms to cook through and absorb all the delicious spices.
-
Taste and Adjust: Once the cooking time is complete, taste the Kadai Mushroom and adjust the salt and spices according to your preference. This step is essential to achieving the perfect flavor balance.
-
Serve: When satisfied with the seasoning, turn off the heat and transfer the flavorful Kadai Mushroom to a serving bowl. This dish is best served hot alongside soft phulkas or fragrant jeera rice, ensuring a delightful culinary experience for you and your guests.
This Kadai Mushroom recipe not only provides a burst of flavors and textures but also embodies the warmth and hospitality that is quintessential to Indian cuisine. Dive into this delightful dish and enjoy a wholesome meal that is as nourishing as it is flavorful. Whether you’re cooking for family or friends, this dish is sure to impress and satisfy the palate. Enjoy your culinary adventure!
