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Spicy Korean Pork Tofu Casserole 🌶️🐷

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Spicy Tofu Casserole with Pork 🌶️🐷

Overview:

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Cuisine: Korean, Asian
  • Category: One Dish Meal
  • Keywords: Pork, Soy/Tofu, Beans, Meat, Spicy, Korean, Asian, < 60 Mins, Oven

Ingredients:

Quantity Ingredient
1 Boneless pork shoulder
1/4 Garlic
2 Onion
1 Low sodium chicken broth
3 Zucchini
4 Soft tofu
3 Scallions
15 Fresh ground pepper
2 Salt
1 Fresh chili
Steamed white rice

Nutrition Facts (per serving):

  • Calories: 223.5
  • Fat Content: 13.9g
  • Saturated Fat Content: 3.3g
  • Cholesterol Content: 20.1mg
  • Sodium Content: 827.9mg
  • Carbohydrate Content: 10.7g
  • Fiber Content: 2.5g
  • Sugar Content: 4.8g
  • Protein Content: 16.8g

Instructions:

  1. Prepare Ingredients: Gather all the ingredients needed for this spicy tofu casserole.

  2. Cook Pork: Heat oil in a medium saucepan over medium-high heat. Add the boneless pork shoulder, minced garlic, and chopped onion. Season with salt and freshly ground black pepper. Cook, stirring occasionally, until the pork is no longer pink, approximately 4 minutes.

  3. Add Flavor: Stir in the chili paste and cook for an additional 2 minutes, allowing the flavors to meld together.

  4. Simmer: Pour in the low sodium chicken broth and bring the mixture to a gentle boil. Reduce the heat to low, cover, and let it simmer for about 15 minutes, allowing the pork to become tender and infused with flavor.

  5. Add Vegetables: After 15 minutes, add the sliced zucchini to the saucepan. Continue cooking over moderate heat until the zucchini is almost tender, approximately 2 minutes.

  6. Incorporate Tofu: Gently add the cubed soft tofu to the simmering mixture. Let it simmer for an additional 2 minutes to allow the tofu to absorb the savory flavors of the broth.

  7. Enhance with Scallions and Chili: Sprinkle in chopped scallions and fresh chili for an extra kick of flavor. Let it simmer for another minute to allow the aromatics to infuse into the dish.

  8. Serve: Ladle the spicy tofu casserole into serving bowls and pair with steamed white rice on the side for a complete and satisfying meal.

Enjoy your Spicy Tofu Casserole with Pork!

This delightful dish, inspired by Korean flavors, is sure to tantalize your taste buds with its spicy kick and hearty ingredients. Perfect for a quick and flavorful dinner option, this one-dish meal combines tender pork, silky tofu, and vibrant vegetables in a savory broth that’s simply irresistible. Whether you’re a fan of spicy cuisine or simply looking to add some excitement to your dinner rotation, this Spicy Tofu Casserole with Pork is guaranteed to become a favorite in your recipe repertoire.

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