Pumpkin Soup with Asian Flavors ๐๐ฅฃ
Prepare to delight your taste buds with this tantalizing Pumpkin Soup infused with vibrant Asian flavors. In just under 35 minutes, you’ll have a steaming bowl of comfort ready to savor!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Pumpkin |
| 1 | Garlic clove |
| 2 | Onion |
| 1 | Sambal oelek |
| 1 | Lemongrass stalk |
| 3 cups | Water |
| 5 tsp | Fish sauce |
| 1 | Lime juice |
| 1 cup | Coconut milk |
| 1 1/2 cups | Fresh basil |
| 4 tbsp | Fresh coriander |
Nutritional Information (Per Serving):
- Calories: 190.6
- Fat: 14.5g
- Saturated Fat: 11.2g
- Cholesterol: 0mg
- Sodium: 256.1mg
- Carbohydrates: 16.1g
- Fiber: 1.3g
- Sugar: 3.5g
- Protein: 3.4g
Cooking Instructions:
-
Heat the oil in a large pan over medium heat. ๐ณ
-
Add the minced garlic, chopped onion, sambal oelek, and lemongrass to the pan. ๐ง๐ง Stir occasionally and cook until the onion turns soft and translucent. This should take around 5-7 minutes, allowing the flavors to meld beautifully. ๐ฟ
-
Incorporate the diced pumpkin into the pan. ๐ Stir well to coat the pumpkin with the aromatic mixture. Cook for about 2 minutes, allowing the pumpkin to slightly soften.
-
Pour in the water, fish sauce, and lime juice, creating a symphony of flavors that will elevate your soup to new heights. ๐ฒ Bring the mixture to a gentle simmer, covering the pan. Allow the pumpkin to cook until it reaches a tender consistency, usually around 15 minutes.
-
Time to Blend: Once the pumpkin is tender, carefully transfer half of the mixture to a blender or food processor. ๐ Blend until smooth and velvety, then return the puree back to the pan. This step adds a luxurious creaminess to your soup while maintaining a delightful texture.
-
Introduce the creamy coconut milk into the pan, stirring gently to incorporate. ๐ฅฅ Let the soup simmer for a few more minutes, allowing all the flavors to mingle harmoniously. Adjust the seasoning according to your taste preferences.
-
Final Touch: Just before serving, garnish your soup with fresh basil and coriander leaves, adding a burst of freshness and color to each bowl. ๐ฑ Serve piping hot and enjoy the warm embrace of this delightful Pumpkin Soup with Asian Flavors!
With its enticing aroma and rich taste, this soup is perfect for cozy evenings or gatherings with loved ones. Embrace the fusion of Asian-inspired ingredients with the wholesome goodness of pumpkin, creating a dish that’s sure to impress even the most discerning palates. Bon appรฉtit! ๐ฝ๏ธ๐
