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Cayenne Buttermilk Dressing Recipe
๐ Prep Time: 10 minutes
๐ Total Time: 10 minutes
๐ฝ๏ธ Servings: Approximately 8 servings (1/2 cup)
Description:
Indulge in the zesty flavors of this homemade Cayenne Buttermilk Dressing! This creamy dressing brings a perfect balance of tanginess and spice, making it an ideal companion for your favorite salads. With simple ingredients and quick preparation, it’s a go-to recipe for adding flair to your meals.

Ingredients:
Quantity | Ingredient |
---|---|
2 cups | Low-fat sour cream |
1/2 cup | Low-fat buttermilk |
1 clove | Garlic |
1/4 cup | Red onion, finely chopped |
1 tablespoon | Fresh lime juice |
1/4 teaspoon | Cayenne pepper |
To taste | Salt |
To taste | Freshly ground black pepper |
Instructions:
-
Prepare Ingredients:
- Gather all the required ingredients to ensure a smooth cooking process.
-
Combine Ingredients:
- In a mixing bowl, combine the low-fat sour cream, low-fat buttermilk, finely chopped garlic, red onion, fresh lime juice, and cayenne pepper.
-
Season to Taste:
- Add salt and freshly ground black pepper according to your preference.
-
Mix Well:
- Use a whisk or spoon to thoroughly mix all the ingredients until they are well combined and smooth.
-
Adjust Consistency (Optional):
- If you prefer a thinner consistency, you can adjust by adding a little more buttermilk until desired thickness is achieved.
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Refrigerate:
- This dressing can be prepared in advance. Cover the bowl with plastic wrap or transfer the dressing into an airtight container and refrigerate. It can be stored for up to 3-4 days.
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Serve:
- When ready to serve, give the dressing a good stir to reincorporate any separated ingredients. Drizzle generously over your favorite salads or use as a dip for fresh vegetables.
Nutritional Information (Per Serving):
- Calories: 209
- Fat Content: 10g
- Saturated Fat: 6g
- Cholesterol: 33.2mg
- Sodium: 284.7mg
- Carbohydrates: 21.3g
- Fiber: 1.3g
- Sugar: 13g
- Protein: 10.8g
Tips:
- For a milder version, adjust the amount of cayenne pepper according to your preference for spice.
- Use fresh lime juice for the best flavor.
- Experiment with adding herbs like cilantro or parsley for an extra burst of freshness.
- This dressing also pairs well with grilled vegetables or as a sauce for wraps and sandwiches.
With its creamy texture and spicy kick, this Cayenne Buttermilk Dressing is sure to elevate any salad or dish it accompanies. Enjoy the bold flavors and versatility of this homemade dressing at your next meal!