Sure, let’s delve into the tantalizing world of Indian Turkey Cutlets! ๐ฆ๐ฝ๏ธ
Indian Turkey Cutlets Recipe
Overview:
- Name: Indian Turkey Cutlets
- Cook Time: 5 minutes
- Prep Time: 15 minutes
- Total Time: 20 minutes
- Description: Originally a recipe for outside grilling from Good Housekeeping July 2003, this adaptation works just as well inside in the broiler. These cutlets are bursting with flavors reminiscent of a classic Tandoori chicken recipe.
- Recipe Category: Chicken
- Keywords: Poultry, Meat, Asian, Indian, Broil/Grill, < 30 Mins, Oven
- Servings: 6
- Aggregated Rating: 4 โญ
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Limes |
| 1/3 | Cup low-fat plain yogurt |
| 1 | Fresh ginger |
| 2 | Turkey cutlets |
| 1 | Teaspoon ground cumin |
| 1 | Teaspoon ground coriander |
| 1 | Teaspoon salt |
| 1 | Clove garlic |
| 1 | Tablespoon vegetable oil |
Nutritional Information (Per Serving):
- Calories: 44.1
- Fat Content: 2.6g
- Saturated Fat: 0.4g
- Cholesterol: 0.5mg
- Sodium: 396.8mg
- Carbohydrates: 5.5g
- Fiber: 0.8g
- Sugar: 3g
- Protein: 0.9g
Recipe Instructions:
- Preheat broiler.
- Prepare Limes: Grate 1 teaspoon of peel from 1 lime and squeeze 1 tablespoon of juice. Cut the remaining lime into wedges and reserve them for squeezing juice over the cooked cutlets.
- Prepare Yogurt Mixture: In a large bowl, mix lime peel and juice, yogurt, vegetable oil, grated fresh ginger, ground cumin, ground coriander, minced garlic, and salt.
- Marinate Turkey Cutlets: Just before cooking, add turkey cutlets to the yogurt mixture and stir to ensure they’re evenly coated. Be mindful not to let the cutlets marinate for more than 15 minutes to prevent the texture from becoming mealy.
- Broil: Place the marinated turkey cutlets on a broiler pan and broil for 2 1/2 minutes on each side, totaling 5 minutes, or until they are cooked through and golden brown.
- Serve: Serve the Indian Turkey Cutlets with lime wedges and steamed rice for a delightful meal bursting with Indian-inspired flavors.
This recipe offers a delightful fusion of Indian spices and succulent turkey, making it a perfect choice for a quick and flavorful dinner option. Enjoy the vibrant tastes of Indian cuisine right in the comfort of your own home! ๐๐ฝ๏ธ
