Maharashtrian Green Chilli Thecha Recipe
Maharashtrian Green Chilli Thecha is a fiery and flavorful side dish from the vibrant cuisine of Maharashtra. Typically served alongside Thalipeeth, Bajra Roti, or Jowar Roti, this dish adds a spicy punch to any meal. Made with fresh green chilies, garlic, and simple tempering spices, thecha is a delicious accompaniment that can be enjoyed with almost any meal, bringing out bold flavors in every bite. If you’re looking for a quick and easy way to add some zing to your meals, Maharashtrian Green Chilli Thecha is the perfect option!
Ingredients for Maharashtrian Green Chilli Thecha
Ingredient | Quantity |
---|---|
Green chilies | 15, chopped |
Garlic cloves | 10, chopped |
Oil | 1 teaspoon |
Mustard seeds (Rai) | ½ teaspoon |
Asafoetida (Hing) | ½ teaspoon |
Salt | To taste |
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Serving Size: 4
Instructions for Maharashtrian Green Chilli Thecha
-
Grind the Green Chilies and Garlic:
To begin, place the chopped green chilies, garlic cloves, and salt into a traditional mortar and pestle (hamam dasta). Grind the mixture coarsely, ensuring that the chilies and garlic blend well, releasing their full flavors. Once ground, transfer this mixture into a small bowl. -
Prepare the Tempering:
In a small pan, heat the oil on medium flame. Add the mustard seeds and allow them to splutter, creating a fragrant tempering. Once the mustard seeds have popped, add the asafoetida (hing) and let it sizzle for a few seconds. This will release the aromatic flavors of hing, which pairs beautifully with the spiciness of the chilies. -
Combine the Tempering with the Ground Mixture:
Remove the pan from heat and pour the tempering over the ground green chili and garlic mixture. Stir well to combine the spices with the chili paste. The heat from the tempering will intensify the flavor, making this thecha irresistibly spicy and flavorful. -
Serve:
Serve the Maharashtrian Green Chilli Thecha as an accompaniment to Methi Thalipeeth, Bhakri, or even your favorite roti. It also pairs wonderfully with Gulkand Tea to balance the heat and create a delightful meal experience.
Tips for Perfect Thecha:
- Adjust the Spice: If you prefer a less spicy version, you can reduce the number of chilies. Alternatively, for more heat, add a few extra chilies or even a small piece of ginger to enhance the flavor.
- Storage: Thecha can be stored in an airtight container in the refrigerator for up to 2-3 days, making it a great option for meal prepping.
- Flavor Variations: You can also experiment by adding a small amount of grated coconut to the ground mixture, which will lend a slight sweetness and richness to the thecha.
Nutritional Information (per serving):
Nutrient | Amount |
---|---|
Calories | 25 kcal |
Total Fat | 2.5 g |
Saturated Fat | 0.3 g |
Carbohydrates | 3 g |
Fiber | 1 g |
Protein | 0.5 g |
Sodium | 150 mg |
Cholesterol | 0 mg |
Enjoy the vibrant, spicy kick of Maharashtrian Green Chilli Thecha in your meals, and add a burst of flavor that brings the true essence of Maharashtra to your table!