Masala Akki Roti with Spinach Recipe
A savory South Indian breakfast treat, Masala Akki Roti with Spinach (also known as Sarvapindi) is a traditional, gluten-free dish that delivers a combination of wholesome rice flour, fresh spinach, and aromatic spices. This recipe offers a healthy and filling option perfect for breakfast or as a light snack.
Cuisine: Andhra
Course: South Indian Breakfast
Diet: Gluten-Free
Prep Time: 30 mins
Cook Time: 70 mins
Servings: 12 Rotis
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice flour | 3 cups |
| Water | 2 cups |
| Spring Onion Greens (optional) | 1 cup (finely chopped) |
| Spinach Leaves (Palak) | 1 cup (chopped) |
| Coriander Leaves (Dhania) | 1/2 cup (chopped) |
| Curry leaves | Few (chopped) |
| Green Chillies | 10 (minced) |
| Sesame seeds (Til seeds) | 2 tablespoons |
| Salt | To taste |
| Oil | For pan frying |
Instructions
-
Prepare the Dough
In a deep pot, add 2 cups of water and bring it to a gentle boil over medium heat. Stir in the rice flour and mix it thoroughly to form a smooth dough. Turn off the heat once the dough starts to come together. Allow it to cool for a few minutes at room temperature. -
-
Add Fresh Ingredients
Once the dough has cooled slightly, transfer it to a mixing bowl. Add the chopped spinach, spring onion greens (optional), coriander leaves, curry leaves, minced green chillies, and sesame seeds. Season with salt to taste. If needed, add a little water to help incorporate all the ingredients and knead the mixture into a soft dough. -
Rest the Dough
Cover the dough and let it rest for about 10 minutes. This resting time helps in making the dough more pliable for shaping. -
Shape the Rotis
After the dough has rested, divide it into 12 equal portions. Roll each portion into a ball and gently press it onto a greased pan or tava, flattening it to the thickness of a roti. -
Cook the Rotis
Drizzle a few drops of oil around the edges of the dough circle. Fry the roti on medium heat for about 3–4 minutes on each side, or until golden brown spots appear and the roti is cooked through. -
Serve
Once cooked, remove the roti from the pan and place it on a plate. Serve your Masala Akki Roti with Spinach hot, along with chutney or yogurt for a delicious, nutritious meal.
Tips
- If you prefer a spicier version, increase the number of green chillies or add a pinch of red chili powder to the dough.
- For added flavor, you can also include finely chopped onions or grated carrots in the dough.
- These rotis are best enjoyed fresh and crispy but can also be stored for a few hours in an airtight container.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 150 kcal |
| Protein | 3g |
| Carbohydrates | 30g |
| Dietary Fiber | 3g |
| Fat | 3g |
| Sodium | 100mg |
Masala Akki Roti with Spinach is an ideal choice for those seeking a gluten-free, savory breakfast or a snack that offers both nutritional value and authentic taste. Serve with your favorite chutney or yogurt for an irresistible combination!
