Masala Carrot and Peas Sandwich Recipe

Carrot and Peas Sandwich is the perfect combination of nutrition and flavor, making it an excellent breakfast, snack, or even lunchbox option. This sandwich brings together the sweetness of carrots, the tender texture of green peas, and a touch of spice, layered with the irresistible creaminess of cheese. It’s an ideal way to ensure a wholesome and filling meal for kids and adults alike. Pair it with a refreshing juice or a hot cup of tea, and you have a complete meal ready in no time.

Recipe Overview

• Cuisine: Continental
• Course: World Breakfast
• Diet: Vegetarian
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Servings: 3 sandwiches

Ingredients

Nutritional Information (Per Sandwich)

Instructions

1. Prepare the Filling

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   • Heat 1 tablespoon of oil in a pan over medium heat.
   • Add the finely chopped garlic and green chillies to the pan, and sauté until the garlic turns golden and aromatic.
   • Stir in the grated carrots and boiled green peas. Allow the mixture to cook for about 10 minutes, stirring occasionally, until the vegetables are tender.

2. Season the Mixture

   • Once the vegetables are cooked, add the black pepper powder, chaat masala powder, and salt to taste.
   • Mix well to ensure the spices are evenly distributed. Turn off the heat and let the mixture cool slightly.

3. Assemble the Sandwich

   • Lay out one slice of whole wheat bread on a clean surface.
   • Spread a generous layer of the prepared carrot and peas filling evenly over the bread.
   • Sprinkle grated cheese on top of the filling for a creamy and indulgent touch.
   • Place another slice of bread on top to close the sandwich.

4. Grill the Sandwich

   • Preheat a grilling pan or a sandwich maker.
   • Grill the sandwich on both sides until the bread is golden brown and crispy, and the cheese melts beautifully.

5. Serve

   • Remove the sandwich from the grill and cut it diagonally into two halves for an appealing presentation.
   • Serve the Masala Carrot and Peas Sandwich hot, accompanied by a steaming cup of Masala Chai or a chilled glass of Cantaloupe Pomegranate and Mint Juice.

Pro Tips for Perfect Sandwiches

1. Choose Fresh Ingredients
   Use fresh carrots and green peas for the best flavor and texture.

2. Customization Options

   • Add a sprinkle of red chili flakes or oregano for additional spice and aroma.
   • Use multigrain bread instead of whole wheat for added fiber and nutrition.

3. Grilling Tip
   For extra crunch, lightly butter the outer sides of the bread before grilling.

4. Kid-Friendly Variation
   Reduce the green chillies and chaat masala if serving to younger children for a milder taste.

This Masala Carrot and Peas Sandwich recipe is not just a meal but an experience. With its vibrant flavors and wholesome ingredients, it’s a dish that will leave your family and friends asking for more. Try it today, and let every bite bring joy to your table!