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Spicy Mexican Fiesta Cucumber-Corn Salad

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Fiesta Cucumber-Corn Salad Recipe

Overview:

Enjoy a burst of flavors with this fat-free, crunchy, and spicy Fiesta Cucumber-Corn Salad. Perfect as a vibrant side dish to complement Mexican cuisine or as a standalone treat that packs a peppy punch!

Ingredients:

  • 1 cucumber, diced
  • 1 can whole kernel corn, drained
  • 1 can stewed tomatoes, drained and chopped
  • 1/2 green bell pepper, finely chopped
  • 1/2 red bell pepper, finely chopped
  • 4 tablespoons white wine vinegar
  • 1 tablespoon crushed red pepper flakes
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1/4 – 1/2 cup fresh cilantro, chopped (adjust to taste)

Instructions:

  1. Prepare Ingredients:

    • Dice the cucumber.
    • Drain and chop the whole kernel corn and stewed tomatoes.
    • Finely chop the green and red bell peppers.
    • Mince the garlic clove.
    • Chop the fresh cilantro.
  2. Combine Ingredients:

    • In a large glass bowl, toss together the diced cucumber, drained whole kernel corn, chopped stewed tomatoes, finely chopped green and red bell peppers.
  3. Add Seasonings:

    • Drizzle white wine vinegar over the salad.
    • Sprinkle crushed red pepper flakes, minced garlic, and ground cumin.
  4. Mix Well:

    • Gently toss all the ingredients together until well combined and evenly coated with seasonings.
  5. Chill:

    • Cover the bowl with plastic wrap or a lid.
    • Refrigerate the Fiesta Cucumber-Corn Salad for at least 30 minutes before serving to allow the flavors to meld. For best results, refrigerate overnight, stirring occasionally.
  6. Serve:

    • Before serving, give the salad a final gentle stir.
    • Serve chilled as a refreshing side dish or a zesty standalone salad.

Nutrition Information (per serving):

  • Calories: 107.9
  • Total Fat: 1.1g
    • Saturated Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 483.1mg
  • Total Carbohydrates: 24.8g
    • Dietary Fiber: 3.7g
    • Sugars: 8.4g
  • Protein: 3.8g

Recipe Notes:

  • This Fiesta Cucumber-Corn Salad is vegan-friendly and perfect for potlucks or quick meals.
  • Adjust the amount of crushed red pepper flakes according to your spice preference.
  • Fresh cilantro adds a burst of freshness; adjust the quantity based on your taste.

Enjoy the vibrant flavors of this easy-to-make Fiesta Cucumber-Corn Salad, whether you’re serving it alongside your favorite Mexican dishes or enjoying it as a refreshing snack!

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