Milagu Sadam: A Flavorful South Indian Rice Delight
Milagu Sadam, a fragrant and spicy rice dish, is a cherished recipe from the South Indian cuisine, perfect for lunch or a comforting dinner. This recipe is simple yet bursting with flavors, making it a delightful addition to any meal. Here’s how to prepare this delicious dish that serves two people.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cooked Rice | 1 cup |
| Onion (finely chopped) | 1 |
| Whole Black Pepper (ground) | 2 1/2 tablespoons |
| Curry Leaves | 2 sprigs |
| Mustard Seeds | 1 teaspoon |
| White Urad Dal | 1 1/2 teaspoons |
| Cashew Nuts | 10 |
| Oil | 2 teaspoons |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 320 |
| Protein | 6g |
| Carbohydrates | 50g |
| Fat | 12g |
| Fiber | 2g |
| Sodium | Varies with salt |
Preparation Time
| Time Type | Duration |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 15 minutes |
| Total Time | 30 minutes |
Instructions
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Heat the Oil: Begin by heating the oil in a kadai (wok) over medium flame. Once the oil is hot, add the mustard seeds and allow them to crackle for about 10 seconds.
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Add Urad Dal: Next, stir in the white urad dal. Sauté this mixture until the dal turns golden brown, which should take a couple of minutes.
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Sauté the Onion and Curry Leaves: Add the finely chopped onion and the curry leaves to the kadai. Cook until the onion becomes soft and translucent, stirring occasionally to prevent burning.
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Incorporate Cashews: Once the onions are softened, add the cashew nuts and sauté for an additional minute. The cashews should turn slightly golden and fragrant.
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Spice it Up: Stir in the ground black pepper and salt to taste. Mix everything well, letting it cook for another 2 minutes to allow the flavors to meld beautifully.
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Add Cooked Rice: Finally, add the cooked rice into the kadai, gently mixing everything until the rice is evenly coated with the spice mixture. Let it cook for an additional minute, allowing the rice to absorb the flavors.
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Serve Hot: Turn off the heat and transfer the Milagu Sadam to serving plates. It’s best enjoyed hot, accompanied by a refreshing tomato-onion-cucumber raita and crispy elai vadam (a type of Indian wafer).
Serving Suggestions
Milagu Sadam pairs excellently with yogurt-based sides, pickles, or any spicy curry. For a complete meal, serve it with Tomato Onion Cucumber Raita and Elai Vadam, elevating the flavors of this South Indian classic.
This Milagu Sadam recipe brings a taste of South India into your kitchen with its simple preparation and robust flavors. Perfect for any occasion, it’s a dish that embodies the essence of comfort food, ready to warm your heart and satisfy your taste buds. Enjoy the delightful experience of cooking and savoring this aromatic rice dish!
