Moroccan Chicken Salad Recipe 🥗
Overview:
This Moroccan Chicken Salad recipe is a delightful blend of vibrant flavors and textures, perfect for a refreshing lunch or snack option. With a prep time of just 15 minutes, you can quickly whip up this exotic salad, making it an ideal choice for busy days or lazy afternoons when you crave something light yet satisfying.
Ingredients:
Here’s what you’ll need to create this tantalizing Moroccan Chicken Salad:
| Quantity | Ingredient |
|---|---|
| 1 | Cucumber |
| 1 | Orange |
| 1 | Boneless chicken breast |
| 2 | Chili sauce |
| 1 | Onion |
| 1 | Plain fat-free yogurt |
| 1 | Fat-free mayonnaise |
| 1 | Fresh lemon juice |
| 1 | Cumin seed |
| 1 | Ground cinnamon |
| – | Cayenne pepper |
Nutritional Information:
- Calories: 87.8
- Fat Content: 0.8g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.9mg
- Sodium Content: 299.2mg
- Carbohydrate Content: 19.4g
- Fiber Content: 3.7g
- Sugar Content: 11.9g
- Protein Content: 2.7g
Instructions:
-
Preparation:
- Gather all the ingredients listed above.
- Wash the cucumber and orange thoroughly under running water. Peel the cucumber and cut it into small cubes.
- Peel the orange and separate the segments. Cut each segment into bite-sized pieces.
- Thinly slice the onion.
- Cut the boneless chicken breast into small, uniform pieces.
-
Mixing:
- In a large mixing bowl, combine the cubed cucumber, orange segments, sliced onion, and diced chicken breast.
- In a separate bowl, prepare the dressing by mixing plain fat-free yogurt, fat-free mayonnaise, fresh lemon juice, cumin seed, ground cinnamon, and a pinch of cayenne pepper for that subtle kick of spice.
- Pour the dressing over the salad ingredients in the mixing bowl.
-
Tossing:
- Gently toss all the ingredients together until evenly coated with the dressing. Ensure that the chicken pieces are well coated with the flavorful dressing.
-
Chilling:
- Once mixed, cover the bowl and refrigerate the salad for about 15 minutes to allow the flavors to meld together and enhance the taste.
-
Serving:
- After chilling, remove the Moroccan Chicken Salad from the refrigerator.
- Give it a final toss to freshen up the flavors.
- Serve the salad in individual bowls or plates, garnished with a sprinkle of cumin seeds or a wedge of lemon for an extra burst of freshness.
Serving Suggestions:
This Moroccan Chicken Salad pairs beautifully with a side of warm pita bread or toasted whole grain bread. You can also serve it alongside a refreshing glass of mint-infused iced tea or a fruity mocktail for a complete and satisfying meal experience.
Enjoy Your Culinary Adventure! 🍽️
Indulge in the exotic flavors of Morocco with this tantalizing Chicken Salad recipe. Whether you’re hosting a summer soiree or simply craving a light and healthy meal option, this dish is sure to delight your taste buds and leave you craving for more. So, gather your ingredients, unleash your culinary creativity, and embark on a flavorful journey that’s as vibrant as the streets of Marrakech!
