recipes
		
	
	
Spicy Moroccan Sweet Potato Salad with Olives and Capers 🥗
Last Updated: September 21, 2024
	0 65  1 minute read 
Average Rating
					
				
					
				
					
				
					
				
					
				No rating yet
Sweet Potato Salad (Slatit batata helwa) 🥗
Description: This Moroccan salad is both sweet and spicy, offering a delightful fusion of flavors. The inclusion of olives and capers adds a tangy twist, while the aromatic blend of ginger, cinnamon, and harissa creates a tantalizing experience for your taste buds. Wondering about variations? Consider swapping olives for raisins for a unique twist!
Keywords: Vegetable, Moroccan, African, Low Protein, Low Cholesterol, Healthy, Potluck, Spicy, < 30 Mins
Related Articles
						Servings: Variable
Ingredients
| Ingredients | Quantity | 
|---|---|
| Sweet potatoes | 2 | 
| Fresh ginger | 3/4 piece | 
| Cinnamon | 1 teaspoon | 
| Harissa | 2 teaspoons | 
| Chili peppers | 1 | 
| Lemon | 2 | 
| Honey | 2 tablespoons | 
| Salt | To taste | 
| Black olives | 100-200 grams | 
| Capers | 1/4 cup | 
| Coriander | A handful | 
| Raisins | Optional | 
Instructions
- 
Preparation: - Peel and dice the sweet potatoes into bite-sized cubes.
- Finely chop the fresh ginger, chili peppers, and coriander.
- Juice the lemons and set aside.
 
- 
Boil Sweet Potatoes: - In a pot, place the diced sweet potatoes and cover them with just enough water.
- Bring the water to a boil over medium-high heat.
 
- 
Prepare Sauce: - Stir in the fresh ginger, cinnamon, harissa, lemon juice, honey, and a pinch of salt into the pot with the boiling sweet potatoes.
- Allow the mixture to boil for about 10 minutes or until the sweet potatoes are tender but not falling apart.
- The sauce should thicken to a syrup-like consistency. If it remains thin, remove the sweet potatoes and continue boiling the sauce until it thickens.
 
- 
Enhance Flavor: - Once the sauce has thickened, add in the chopped coriander, black olives, and capers.
- Mix well to ensure all ingredients are evenly coated with the sauce.
 
- 
Cool and Serve: - Allow the sweet potato salad to cool to room temperature before serving.
- Serve as an appetizer or as a side dish to complement your main course.
 
Nutritional Information (Per Serving)
- Calories: 104.6
- Fat Content: 2.9g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 510.3mg
- Carbohydrate Content: 21.4g
- Fiber Content: 4.7g
- Sugar Content: 5.6g
- Protein Content: 1.8g
Enjoy the delightful flavors of this Sweet Potato Salad, perfect for any occasion, from casual gatherings to festive celebrations!








