Indian Recipes

Spicy Multigrain Masala Roti Recipe – Healthy Indian Flatbread

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Masala Roti Recipe: Soft and Spicy Indian Flatbread

Masala Roti is a delightful blend of spices and nutritious flours, creating a versatile and flavorful flatbread perfect for any meal of the day. This recipe brings together the goodness of whole wheat, millet, oats, and aromatic spices, making it a healthy and delicious addition to your culinary repertoire. Enjoy these rotis with a variety of curries or sabzis for a wholesome experience.


Ingredients

Ingredient Quantity
Whole Wheat Flour 1 cup
Corn Flour 1 cup
Oats Flour 1/2 cup
Bajra Flour (Pearl Millet) 1/4 cup
Ragi Flour (Finger Millet/Nagli) 1/4 cup
Red Chilli Powder 1/2 teaspoon
Coriander Powder (Dhania) 1/2 teaspoon
Turmeric Powder (Haldi) 1/4 teaspoon
Flax Seed Powder (Flax Meal) 1 teaspoon
Ajwain (Carom Seeds), crushed 1 teaspoon
Kasuri Methi (Dried Fenugreek Leaves) 2 teaspoons
Lukewarm Water As needed, to knead the dough
Ghee or Oil For cooking
Salt To taste

Nutritional Information (Per Serving)

Nutrient Amount
Calories 90 kcal
Protein 3 g
Carbohydrates 15 g
Fat 2 g
Fiber 3 g
Iron 1 mg
Calcium 8 mg

Preparation Details

Prep Time Cook Time Total Time Servings
20 minutes 30 minutes 50 minutes 18

Instructions

Follow these step-by-step instructions to prepare soft and spicy Masala Roti that’s packed with flavor and nutrition:

  1. Prepare the Dough:

    • In a large mixing bowl, combine all the dry ingredients: whole wheat flour, corn flour, oats flour, bajra flour, ragi flour, red chili powder, coriander powder, turmeric powder, flaxseed powder, crushed ajwain, and kasuri methi.
    • Add a pinch of salt to taste and mix well to ensure the spices are evenly distributed.
  2. Knead the Dough:

    • Gradually add lukewarm water to the dry mixture, kneading gently to form a smooth, pliable dough.
    • Once the dough is formed, drizzle a teaspoon of oil or ghee over it. Knead for an additional 2-3 minutes to make it smooth and firm.
  3. Portion the Dough:

    • Divide the dough into 10 equal portions. Roll each portion into a ball and set aside, covering with a clean cloth to prevent drying.
  4. Preheat the Tawa:

    • Heat a tawa (flat griddle) on medium heat until evenly hot.
  5. Roll the Roti:

    • Lightly dust a rolling surface with flour. Take one dough ball and roll it into a thin circle using a rolling pin. Adjust the thickness to your preference, but thinner rotis cook more evenly.
  6. Cook the Masala Roti:

    • Place the rolled roti on the preheated tawa. Let it cook for a few seconds until bubbles start to form.
    • Flip the roti and brush it lightly with ghee or oil. Cook the other side until golden brown spots appear. Flip again if needed to cook evenly.
  7. Serve Hot:

    • Once cooked, transfer the masala roti to a plate. Repeat the process with the remaining dough portions.
    • Serve hot for the best flavor and texture.

Serving Suggestions

Masala Roti pairs beautifully with a variety of dishes. Here are some ideas for a wholesome meal:

  • Lunch or Dinner: Serve with Amla Methi Sukhi Sabzi and Cauliflower Moong Dal for a nutrient-packed platter.
  • Breakfast: Pair with Jeera Aloo or Baingan Ka Bharta for a hearty start to the day.

Tips for Perfect Masala Roti

  • Use lukewarm water to knead the dough as it helps bind the flours and enhances texture.
  • Always preheat the tawa before cooking for even heat distribution.
  • Store any leftover dough in an airtight container in the refrigerator and use within a day.

Enjoy the process of making this traditional Indian flatbread and savor the wholesome, spicy flavors of Masala Roti. Perfect for every occasion, it is sure to become a favorite in your kitchen!

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