Mushroom Masala with Corn Recipe
This Mushroom Masala with Corn is a delectable Indian appetizer that perfectly blends the earthy taste of button mushrooms with the sweet crunch of corn. Full of flavor and nutrients, this dish is a delightful treat that combines a variety of spices to create a rich, aromatic experience. Mushrooms, being low in calories, fat-free, and packed with nutrition, make this a wholesome and satisfying dish. With its blend of spices and the unique texture of corn, this recipe is a must-try for anyone who loves Indian-inspired appetizers.
Cuisine: Indian
Course: Appetizer
Diet: High-Protein Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Button mushrooms (cut into cubes) | 300 grams |
| Sweet corn (steamed) | 1 cup |
| Onion (finely chopped) | 1 |
| Dry red chillies (finely chopped) | 2 |
| Ginger (1-inch piece) | 1-inch |
| Garlic (cloves) | 7 cloves |
| Green chillies | 2 |
| Turmeric powder (Haldi) | ½ teaspoon |
| Red chilli powder | 1 teaspoon |
| Cumin powder (Jeera) | ½ teaspoon |
| Coriander powder (Dhania) | 1 teaspoon |
| Amchur (Dry Mango Powder) | 1 teaspoon |
| Fresh coriander (Dhania) leaves (finely chopped) | 2 tablespoons |
| Corn flour | 2 tablespoons |
| Oil | 1 tablespoon |
| Salt | To taste |
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 3-4 servings
Instructions
-
Prepare the Mushrooms and Corn:
- Begin by cleaning the button mushrooms thoroughly and cutting them into small cubes. Set aside.
- Steam the sweet corn kernels and keep them aside.
-
-
Make the Ginger-Garlic-Chili Paste:
- In a mortar and pestle, grind the ginger, garlic, and green chilies into a coarse paste. Set this aside for later use.
-
Mix the Main Ingredients:
- In a large mixing bowl, add the chopped mushrooms and steamed corn.
- Add the freshly made ginger, garlic, and chili paste to the bowl.
- Season with turmeric powder, red chili powder, cumin powder, coriander powder, and amchur (dry mango powder). Sprinkle salt to taste.
- Mix everything together thoroughly. Finally, add the corn flour and mix again to ensure the mixture is evenly coated.
-
Sauté the Onions:
- Heat 1 tablespoon of oil in a pan over medium heat.
- Once the oil is hot, add the chopped onions and sauté them until they turn translucent and slightly golden.
-
Cook the Mushroom and Corn Mixture:
- Add the finely chopped dry red chillies to the pan with the onions and sauté for a few seconds until the oil is aromatic.
- Now, add the prepared mushroom and corn mixture to the pan. Stir everything well to combine with the onions and dry chillies.
- Cook the mixture on medium heat, allowing the mushrooms to release their moisture and cook down. Stir occasionally to ensure it doesn’t stick to the pan.
- Let it cook for about 8-10 minutes until the mushrooms are tender and the mixture becomes semi-dry. Adjust seasoning if needed.
-
Finish and Garnish:
- Once the mushrooms are cooked and the masala has thickened, switch off the heat.
- Garnish with freshly chopped coriander leaves for a burst of freshness.
Serving Suggestions
Serve this Mushroom Masala with Corn as a delightful appetizer to kick off your meal. It’s perfect for pairing with a warm Vegetarian Pumpkin and Chickpea Soup or a Spiced Carrot and Onion Soup for a light yet flavorful supper.
This dish can also be enjoyed with warm naan or paratha, making it an excellent choice for a casual dinner. The combination of tender mushrooms, crunchy corn, and aromatic spices will surely be a hit at any gathering.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~150 kcal |
| Protein | ~6 grams |
| Carbohydrates | ~20 grams |
| Fiber | ~4 grams |
| Fat | ~6 grams |
| Saturated Fat | ~1 gram |
| Sodium | ~200 mg |
| Potassium | ~350 mg |
(Note: Nutritional values are approximate and will vary based on exact ingredients and quantities used.)
Tips for the Best Mushroom Masala with Corn:
- Mushroom Selection: While button mushrooms are the most common choice, you can experiment with other varieties like cremini or shiitake for a different texture and flavor profile.
- Adjust the Heat: If you prefer a milder dish, reduce the amount of green chilies and red chili powder. For extra spice, feel free to add a pinch of cayenne or black pepper.
- Corn Variations: You can use frozen corn kernels if fresh ones are unavailable. Just ensure they’re well-steamed before use.
- Corn Flour Tips: Corn flour not only thickens the dish but also helps give it a smooth texture. Be sure to mix it well to avoid clumps.
Enjoy the unique flavors of this Indian-inspired Mushroom Masala with Corn, and feel free to make it your own by adjusting the spices according to your preference. Perfect for a cozy night in or as an appetizer at your next dinner party, this recipe is sure to impress!
