Mutton Keema Soup Recipe
A hearty and flavorful Middle Eastern-inspired soup, Mutton Keema Soup combines tender minced mutton with aromatic spices and fresh herbs, simmered in a rich, savory stock. Perfect for a light appetizer or a cozy meal, this soup bursts with rich flavors, offering a satisfying and warming experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mutton (minced/keema) | 200 grams |
| Onion (chopped) | 1 medium |
| Tomato (chopped) | 1 large |
| Green Chilies (chopped) | 3 |
| Bay Leaves (Tej Patta) | 2 leaves |
| Fresh Coriander Leaves (chopped) | 2 tablespoons |
| Fresh Thyme (optional) | 1 sprig |
| Black Pepper Powder | 1/2 teaspoon |
| Ginger (finely chopped) | 2-inch piece |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Chicken Stock (or vegetable stock or water) | 4 cups |
| Sunflower Oil | 1 tablespoon |
| Salt | To taste |
Nutritional Information
| Nutrient | Amount per Serving (Approx.) |
|---|---|
| Calories | 210 kcal |
| Protein | 17 g |
| Carbohydrates | 10 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sodium | 500 mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Servings
- Yields: 4 servings
Cuisine
- Cuisine Type: Middle Eastern
Course
- Course Type: Appetizer
Diet
- Diet Type: Non-Vegetarian
Instructions
-
Prepare the Ingredients
Begin by gathering all the ingredients and prepping them. Finely chop the onion, tomato, green chilies, and ginger. Set them aside in separate bowls. Chop the fresh coriander leaves and thyme, if using, and measure out the turmeric, black pepper powder, and chicken stock. -
-
Heat the Oil
In a medium saucepan, heat the sunflower oil over medium heat. Once the oil is hot, add the bay leaves to infuse the oil with their flavor. Immediately add the chopped onions and sautรฉ them until they become translucent. -
Add the Spices and Vegetables
Add the chopped green chilies and tomatoes to the pan. Stir and cook until the tomatoes soften and break down, becoming mushy and releasing their juices. -
Cook the Ginger
Add the finely chopped ginger to the mixture and fry for another minute, allowing the ginger’s fragrance to infuse the soup base. -
Add the Minced Mutton
Now, add the minced mutton (keema) to the pan, stirring to combine it with the spices and vegetables. Sprinkle in the turmeric powder, and add a cup of chicken stock. Stir everything together, ensuring that the meat is well coated with the spices. -
Simmer the Soup
Cover the pan and let it cook for about 10-15 minutes over medium heat, allowing the minced meat to cook through and become tender. Stir occasionally to prevent the meat from sticking to the bottom of the pan. -
Add the Remaining Stock and Herbs
Once the mutton is nearly cooked, add the remaining chicken stock (or vegetable stock or water), along with the chopped coriander leaves and thyme sprig (if using). Stir to combine and bring the mixture to a gentle boil. -
Final Boil and Seasoning
Let the soup simmer for an additional 5 minutes on high heat, uncovered, allowing the flavors to meld together. Add the black pepper powder and salt to taste, adjusting the seasoning as needed. -
Serve
Once the soup is hot and flavorful, remove from heat. Serve the Mutton Keema Soup immediately, paired with fresh bread like Sundried Tomato Focaccia or Fennel Pesto Pull-Apart Bread for a complete meal.
Serving Suggestions
This hearty soup pairs beautifully with crusty, flavorful bread. Try serving it alongside Sundried Tomato Focaccia or a Fennel Pesto Pull-Apart Bread for an irresistible combination that will keep you coming back for more. Enjoy this warming dish as a light appetizer to kick off your meal or as a stand-alone comfort dish on a chilly evening.
Mutton Keema Soup is a classic example of how a few simple ingredients, combined with aromatic spices and a rich stock, can create an unforgettable dish. Itโs perfect for those who love bold flavors and a warming meal that comforts the soul. The tender mutton, spiced with turmeric, black pepper, and coriander, gives this soup a hearty, satisfying depth, while the fresh thyme and ginger add subtle hints of earthiness and warmth.
