Spicy Paneer Bhurji Pav Sandwich Recipe – A Flavorful North Indian Breakfast Delight
Looking for a hearty, flavorful, and high-protein vegetarian breakfast or snack option that will satisfy both adults and kids? The Spicy Paneer Bhurji Pav Sandwich is just what you need! This recipe combines the rich flavors of crumbled paneer with spices, served in a crisp pav bun. It’s the perfect blend of heat and comfort, making it a delightful addition to your breakfast menu. Whether you’re hosting a weekend brunch or packing lunch for school or work, this recipe is sure to please.
Ingredients for Spicy Paneer Bhurji Pav Sandwich
| Ingredient | Quantity |
|---|---|
| Oil | 1 tablespoon |
| Ginger (grated) | 1 teaspoon |
| Green Chilli (finely chopped) | 1 |
| Onion (finely chopped) | 1 |
| Tomato (finely chopped) | 1 |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Red Chilli powder | 1/4 teaspoon |
| Paneer (Homemade Cottage Cheese) | 2 cups, crumbled |
| Coriander leaves (chopped) | 1 tablespoon |
| Salt | To taste |
| Pav buns | 4, roasted in butter |
Nutritional Information (Approximate per Serving)
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | 300 kcal |
| Protein | 15g |
| Carbohydrates | 28g |
| Fats | 15g |
| Fiber | 2g |
| Sodium | 450mg |
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Step-by-Step Instructions for Spicy Paneer Bhurji Pav Sandwich
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Prepare the Paneer Bhurji:
Begin by preparing the spicy paneer bhurji. Place a pan over medium heat and warm the oil in it. Once hot, add the grated ginger and finely chopped green chili. Sauté them together for 1-2 minutes until aromatic. -
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Sauté the Onions and Tomatoes:
Add the finely chopped onions to the pan and continue to sauté until they turn translucent and slightly soft. Next, toss in the chopped tomatoes, turmeric powder (haldi), and red chili powder. Stir everything together and cook for 3-4 minutes, allowing the tomatoes to soften and the spices to blend. -
Cook the Bhurji:
Continue cooking the mixture until most of the moisture evaporates, and the masalas begin to separate from the oil at the edges of the pan. This ensures that the spices are well-cooked and release their flavors. -
Add Crumbled Paneer:
Add the crumbled paneer into the pan, mixing it thoroughly with the onion-tomato masala. Season with salt to taste and continue cooking for another 1-2 minutes, stirring occasionally to ensure even cooking. -
Finish with Fresh Coriander:
Sprinkle chopped fresh coriander leaves over the cooked paneer bhurji and give it a final stir. Remove from heat and set the mixture aside for assembling the sandwiches. -
Toast the Pav Buns:
For the pav, apply butter on the cut sides of the buns. Place them on a preheated pan over medium heat and toast until they are golden brown and crispy on both sides. This step adds a delightful crunch to the sandwich. -
Assemble the Spicy Paneer Bhurji Pav Sandwiches:
Slice each pav bun in half and lay them flat on a clean surface. Scoop a generous spoonful of the prepared paneer bhurji onto the bottom half of the bun. Top with the other half of the pav and press gently. -
Serve and Enjoy:
Serve your Spicy Paneer Bhurji Pav Sandwiches immediately while they’re hot and crispy. You can pair this delightful dish with Calcutta Style Puchkas and a steaming cup of Masala Chai for an authentic North Indian chaat party experience.
Tips for the Perfect Spicy Paneer Bhurji Pav Sandwich:
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Adjust the Spice Level:
If you prefer a milder version, reduce the amount of green chili or red chili powder. You can also add a pinch of sugar to balance the heat if desired. -
Paneer Substitution:
You can use store-bought paneer or make your own fresh paneer at home for a more authentic taste. Fresh homemade paneer will add a creamy texture to the bhurji. -
Serving Variations:
For a twist, try serving the paneer bhurji as a wrap with a roti or paratha instead of in a pav bun. It’s an equally delicious and filling alternative!
Serving Suggestions
The Spicy Paneer Bhurji Pav Sandwich is versatile and can be served in various ways:
- Pair it with a side of crispy fries or salad for a more filling meal.
- For an evening snack, enjoy it with a glass of refreshing lemonade or sweet lassi to balance the spiciness.
This recipe makes for an ideal dish during breakfast or even as an evening snack. With the protein-packed goodness of paneer and the crunchiness of the pav buns, it’s an irresistible option to please all ages!
Whether you’re cooking for a family breakfast or preparing a lunchbox for your kids, this Spicy Paneer Bhurji Pav Sandwich will become a family favorite. Enjoy the robust flavors of this North Indian delight!
