Paneer Chilli Dosa Recipe – Spicy Cottage Cheese Dosa
Description
Paneer Chilli Dosa is a delightful fusion of traditional South Indian dosa and Indo-Chinese flavors. This protein-packed breakfast option is not only healthy but also a treat for the taste buds. Loved by both kids and adults alike, this dosa combines the crispiness of dosa with a flavorful filling made from paneer, fresh vegetables, and a medley of sauces. It’s a quick, wholesome, and appetizing way to start your day. Serve it with tomato chutney and a hot cup of South Indian filter coffee for the perfect breakfast experience.
Recipe Overview
| Cuisine | Course | Diet |
|---|---|---|
| Fusion | Indian Breakfast | High Protein Vegetarian |
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 25 minutes | 35 minutes |
Ingredients
For the Dosa Batter
| Ingredient | Quantity |
|---|---|
| Idli Dosa Batter | 1 cup |
For the Paneer Chilli Filling
| Ingredient | Quantity |
|---|---|
| Paneer (Homemade Cottage Cheese) | 1/2 cup, cut into small cubes |
| Green Bell Pepper (Capsicum) | 1/2 cup, finely chopped |
| Spring Onion Greens | 1/2 cup, chopped |
| Onion | 1/2 cup, finely chopped |
| Tomatoes | 1/2 cup, finely chopped |
| Cabbage (Patta Gobi/Muttaikose) | 1/2 cup, grated |
| Tomato Ketchup | 1/3 cup |
| Sweet and Spicy Red Chilli Sauce | 1/3 cup |
| Soy Sauce | 1 teaspoon |
| Oil or Butter | A few drops for cooking dosa |
Nutritional Information (Per Serving)
| Nutrient | Approximate Value |
|---|---|
| Calories | 210 kcal |
| Protein | 8 g |
| Carbohydrates | 28 g |
| Fats | 6 g |
| Fiber | 3 g |
| Sodium | 480 mg |
Instructions
Step 1: Prepare the Dosa
- Heat a dosa tawa (griddle) over medium heat until hot.
- Pour a ladleful of idli dosa batter onto the center of the tawa.
- Using the back of the ladle, spread the batter in concentric circles to create a thin dosa approximately 6 to 8 inches in diameter.
- Drizzle a few drops of ghee or oil around the edges of the dosa for even cooking.
Step 2: Cook the Dosa
- Let the dosa cook on medium heat until the bottom turns golden brown and crisp.
- Flip the dosa carefully and cook the other side for a few seconds. Flip it back again to its original position.
Step 3: Prepare the Paneer Chilli Filling
- On one side of the dosa, layer the filling ingredients: chopped onions, tomatoes, capsicum, grated cabbage, tomato ketchup, sweet and spicy red chilli sauce, and soy sauce.
- Allow the vegetables and sauces to cook for around 10 seconds, letting the flavors blend beautifully.
Step 4: Add the Paneer
- Scatter the paneer cubes over the vegetable mixture. Let the paneer warm up slightly, absorbing the sauce’s flavors.
Step 5: Fold and Serve
- Fold the dosa in half to encase the filling.
- Gently remove the dosa from the tawa and transfer it onto a plate.
Serving Suggestions
Paneer Chilli Dosa tastes best when served hot and crisp. Pair it with:
- Tomato Chutney: A tangy and mildly spiced accompaniment.
- South Indian Filter Coffee: A robust, aromatic coffee brewed traditionally, perfect to balance the spicy and savory dosa flavors.
Tips and Variations
- For Extra Crispiness: Use a cast-iron dosa tawa and ensure it is well-seasoned.
- Vegan Option: Replace paneer with tofu and use oil instead of butter.
- Spice Level: Adjust the quantity of sweet and spicy red chilli sauce based on your heat preference.
- Make Ahead: Prepare the filling in advance and store it in an airtight container in the refrigerator for up to 2 days.
Enjoy this Paneer Chilli Dosa as a wholesome breakfast, brunch, or even as a light dinner. The fusion of flavors and textures in every bite will keep you coming back for more!
