Keto diet recipes

Spicy Paprika Grilled Lamb Chops

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Spicy Paprika Lamb Chops Recipe
Category: Pork and Other Red Meat
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Medium


Ingredients:

Ingredient Measurement
Lamb racks, cut into chops 2 racks
Salt and pepper To taste
Paprika 3 tablespoons
Cumin powder 0.75 cup
Chili powder 1 teaspoon

Directions:

  1. Prepare the Spice Mixture: In a medium-sized bowl, combine the paprika, cumin powder, chili powder, salt, and pepper. Stir well until the spices are evenly mixed.

  2. Season the Lamb Chops: Take the lamb chops and coat them with the spice mixture. Rub the spices into the meat thoroughly to ensure even seasoning.

  3. Grill the Chops: Preheat the grill to medium heat. Place the seasoned lamb chops on the grill and cook for 5 minutes on the first side.

  4. Flip and Cook: Flip the lamb chops over and cook for another 5 minutes on the other side.

  5. Final Flip: After 5 minutes, flip the lamb chops again and cook for an additional 2 minutes, then flip once more and cook for 2 more minutes.

  6. Serve and Enjoy: Once the lamb chops are cooked to your desired level of doneness, remove them from the grill. Serve immediately, and enjoy this flavorful and spicy dish!


Nutritional Information (per serving):

  • Calories: 200 kcal
  • Fat: 5 grams
  • Carbohydrates: 4 grams
  • Protein: 8 grams

Allergen Information:

This recipe is free of common allergens such as gluten, dairy, and nuts, making it suitable for a variety of dietary needs. However, please ensure that the spices used do not contain any added allergens like gluten or MSG.


Dietary Preferences:

This dish is suitable for the following dietary preferences:

  • Gluten-Free
  • Dairy-Free
  • Low-Carb

For those following a paleo or whole30 diet, this recipe fits within the guidelines as it uses simple, natural ingredients with no processed items.


Cooking Tips:

  • Meat Doneness: The cooking times provided result in a medium to medium-well lamb chop. If you prefer your lamb rare or well-done, adjust the cooking times accordingly.

  • Grill Tips: Ensure that your grill is preheated to avoid sticking and ensure even cooking. If you don’t have access to an outdoor grill, you can cook the lamb chops on a stovetop griddle or cast-iron skillet over medium heat.

  • Additional Flavor: If you want to enhance the flavor, consider marinating the lamb chops for a few hours or overnight before grilling. Adding garlic, lemon juice, or fresh herbs can elevate the taste even further.


Conclusion:

These Spicy Paprika Lamb Chops offer a quick and flavorful way to enjoy lamb with a bold blend of spices. Perfect for a busy weeknight dinner or an impressive dish at your next barbecue, this recipe is sure to delight your guests. Simple, tasty, and packed with protein, it’s a winning choice for anyone craving a satisfying and flavorful red meat dish. Enjoy the tender, juicy chops with your favorite side dishes for a complete meal!

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