Achari Aloo Sabzi Recipe – Potatoes in Spicy Pickle Masala
Introduction
Achari Aloo Sabzi, a delightful North Indian dish, combines the comforting taste of potatoes with the piquant flavors of spicy mango pickle, creating an unforgettable culinary experience. Perfectly suited for a weeknight dinner or a cozy weekend lunch, this vegetarian dish is both satisfying and easy to prepare, particularly in an electric pressure cooker. Serve it alongside warm phulkas, Punjabi Dal Tadka, and a refreshing Kachumber salad for a complete meal that celebrates the rich flavors of Indian cuisine.
Ingredients
Ingredient | Quantity |
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Potatoes (Aloo) | 4, peeled and diced |
Asafoetida (Hing) | 1/2 teaspoon |
Cumin seeds (Jeera) | 1 teaspoon |
Dry Red Chillies | 2 |
Punjabi style mango pickle | 4 tablespoons |
Jaggery | 1/2 teaspoon |
Mustard oil | 2 teaspoons |
Onion | 1, chopped |
Garlic | 3 cloves, chopped |
Turmeric powder (Haldi) | 1/4 teaspoon |
Red Chilli powder | 1 teaspoon |
Garam masala powder | 1 teaspoon |
Coriander (Dhania) Leaves | 2 teaspoons, chopped |
Salt | To taste |
Nutritional Information
While exact nutritional values may vary based on specific ingredient brands and cooking methods, a rough estimate per serving (based on 4 servings) is as follows:
Nutrient | Amount |
---|---|
Calories | 150 |
Protein | 2g |
Total Fat | 7g |
Saturated Fat | 1g |
Carbohydrates | 25g |
Dietary Fiber | 3g |
Sugars | 3g |
Sodium | 250mg |
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Instructions
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Preparation: Start by gathering and preparing all the ingredients needed for the Achari Aloo Sabzi. This ensures a smooth cooking process.
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Preheat the Pressure Cooker: Turn on your electric pressure cooker and set it to Saute Mode. Allow the pot to preheat for about 2 to 3 minutes, which will help to enhance the flavors as you cook.
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Cooking the Spices: Once the pan is preheated, add the mustard oil. Next, toss in the cumin seeds, asafoetida, and dry red chillies, allowing them to crackle and release their aromas. This step infuses the oil with a rich, flavorful base.
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Sautéing Onions and Garlic: Add the chopped garlic and onion to the pot, sautéing until the onions soften and turn translucent, which usually takes about 3 to 5 minutes.
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Incorporating Dry Masalas: With the onions now softened, add the dry spices: red chili powder, turmeric powder, garam masala powder, and salt. Mix well and sauté for an additional minute, allowing the spices to meld and lose their raw aroma.
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Adding Pickle and Jaggery: Once the spices are aromatic, introduce the mango pickle and jaggery to the mixture. Stir well to combine, letting the jaggery dissolve and infuse sweetness into the dish.
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Adding Potatoes: Add the diced potatoes to the pot, stirring to ensure they are well coated with the spicy mixture. Sauté for a couple of minutes so that the potatoes absorb the flavors.
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Final Cooking: Sprinkle a tablespoon of water into the pressure cooker to prevent burning. Secure the lid on the electric pressure cooker, switch the mode to manual, and set the cooking time for 25 minutes.
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Release and Stir: Once the cooking cycle is complete and the pressure has naturally released, carefully open the cooker. Stir in the chopped coriander leaves for a fresh, herbal finish. Taste the sabzi and adjust the salt or spice levels according to your preference.
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Serving Suggestions: Serve the Achari Aloo Sabzi hot, accompanied by soft phulkas, a bowl of Punjabi Dal Tadka, and a side of Kachumber salad. This combination creates a wholesome meal that is sure to please everyone at the table.
Conclusion
This Achari Aloo Sabzi not only showcases the vibrant flavors of Indian cuisine but also exemplifies the ease of cooking with an electric pressure cooker. With its delightful balance of spices and comforting textures, it’s a dish that brings warmth and satisfaction to any dining occasion. Enjoy every bite and the smiles that come with sharing a homemade meal!
This detailed recipe is crafted to resonate with the culinary enthusiasts on Love With Recipes, combining tradition with modern convenience while emphasizing the joy of cooking.