Indian Recipes

Spicy Potato Sagu for Rava Idli – A Flavorful South Indian Breakfast

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Potato Sagu for Rava Idli Recipe

A flavorful and hearty South Indian breakfast dish, Potato Sagu is a spicy, aromatic potato curry that pairs perfectly with Rava Idli. This vibrant dish, seasoned with mustard seeds, curry leaves, and a blend of earthy spices, brings out the delicious tang of lemon and the aromatic freshness of coriander. Whether you’re preparing a traditional South Indian meal or looking to enhance your breakfast, this Potato Sagu is an excellent complement to soft and fluffy Rava Idlis.


Ingredients

Ingredient Quantity
Potatoes (Aloo) – boiled and mashed 3
Onion – finely chopped 1
Green Chilies – slit (adjust taste) 2
Ginger – grated 1/2 inch piece
Curry Leaves 2 sprigs
Mustard Seeds 1/2 teaspoon
White Urad Dal (split) 2 teaspoons
Chana Dal (Bengal Gram Dal) 1 tablespoon
Asafoetida (Hing) 1/4 teaspoon + a pinch
Turmeric Powder (Haldi) 1/2 teaspoon
Coriander Powder (Dhania) 1 tablespoon
Fresh Coriander Leaves – chopped 2 tablespoons
Sugar 1 teaspoon
Lemon Juice 1/2-1 tablespoon
Salt To taste
Sunflower Oil As needed

Preparation Time: 20 minutes

Cooking Time: 35 minutes

Total Time: 55 minutes

Servings: 4

Cuisine: South Indian

Course: South Indian Breakfast

Diet: Vegetarian


Instructions

  1. Prepare the Ingredients
    Begin by gathering all your ingredients and chopping them as needed. This includes finely chopping the onions, slitting the green chilies, and grating the ginger. Have your curry leaves, dal, and spices ready for easy use.

  2. Cook the Mustard Seeds and Dals
    Heat a little sunflower oil in a deep pan (kadai). Once the oil is hot, add the mustard seeds and let them splutter. Once the seeds crackle, add the chana dal (Bengal gram) and urad dal (split) to the pan. Sauté the dals for a few minutes until they turn slightly golden and aromatic.

  3. Add Aromatics and Onions
    Next, toss in the curry leaves, a pinch of asafoetida, the green chilies, and the grated ginger. Sauté them for 30 seconds to release their flavors. Then, add the chopped onions, turmeric powder, and a pinch of salt. Continue to cook until the onions become translucent and soft but not browned.

  4. Add the Mashed Potatoes and Spices
    Stir in the boiled and mashed potatoes, ensuring they are well incorporated with the onions and spices. Add the remaining asafoetida, turmeric powder, coriander powder, chili powder, and sugar to the mixture. Mix everything thoroughly to coat the potatoes with the spices.

  5. Simmer the Sagu
    Pour in a cup of water to create a gravy-like consistency. Allow the mixture to cook on a low heat for 5-6 minutes. This helps the potatoes absorb the flavors and results in a rich, well-seasoned sagu. Stir occasionally and check the consistency, adding more water if necessary to achieve a slightly runny texture.

  6. Final Touches
    Once the potato sagu has reached your desired consistency, add the chopped coriander leaves and a squeeze of lemon juice to balance the flavors. Stir well and let it simmer for another minute or two, then turn off the heat.

  7. Serve
    Transfer the Potato Sagu into a serving bowl and serve hot. This dish pairs wonderfully with Broccoli Rava Idli and Green Coriander Coconut Chutney for a complete and wholesome South Indian breakfast. Enjoy the spicy, tangy flavors of the Potato Sagu along with the softness of the idli and the refreshing chutney!


Serving Suggestions

Potato Sagu is best enjoyed with hot Rava Idlis or any soft steamed rice-based dish. It also goes perfectly with other South Indian breakfast items like Dosa, Appam, or Uttapam. If you prefer a more indulgent breakfast, you can also pair it with Paratha or Chapati.


Nutritional Information (Approximate)

Nutrient Amount per Serving
Calories 150-180 kcal
Carbohydrates 35-40 grams
Protein 3-4 grams
Fat 4-5 grams
Fiber 4-5 grams
Sodium 300-350 mg
Potassium 500-600 mg

This Potato Sagu Recipe for Rava Idli is an incredibly flavorful, hearty dish that not only offers the warmth and spice typical of South Indian cooking but also delivers a healthy, vegetarian meal to start your day. Whether for a family breakfast or a special gathering, this dish will surely impress with its delicate blend of spices, rich texture, and comforting flavor.

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