Healthy Indian Recipes

Spicy Punjabi Tomato Relish: A Flavorful Indian Condiment

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Punjabi Tomato Relish

Preparation Time: 10 minutes
Cooking Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 8
Dietary Info: Vegetarian
Spice Level: Medium

Description:

This delightful Punjabi Tomato Relish brings a burst of flavors to your table, showcasing the rich and aromatic spices characteristic of Punjabi cuisine. It’s perfect as a condiment for grilled meats, curries, or simply as a dipping sauce for snacks. This relish can be made in just over an hour and stored for future use, making it a wonderful addition to your culinary repertoire.

Ingredients:

Ingredient Quantity
Fresh tomatoes, roughly chopped 1
Fresh coriander, roughly chopped Handful
Fresh ginger 3 cm
Salt 1 tsp
Kashmiri chili powder (optional) ½ tsp
Vegetable oil 1 tbsp
Kalonji seeds 1 tsp
Fennel seeds 1 tsp
Mustard seeds 1 tsp
Cumin seeds 1 tsp
Fenugreek leaves 1 tsp

Instructions:

  1. Prepare the Tomato Mixture:

    • In a blender, combine the roughly chopped tomato, coriander, and ginger. Blitz the ingredients together until you achieve a smooth pulp.
  2. Sizzle the Spices:

    • In a heavy-bottomed pan, heat the vegetable oil over medium heat. Once hot, add the kalonji seeds, fennel seeds, mustard seeds, cumin seeds, and fenugreek leaves. Sauté the spices for about a minute, or until they sizzle and release their fragrant aroma.
  3. Combine and Cook:

    • Carefully pour the blended tomato pulp into the pan with the sizzling spices. Stir the mixture and heat it through for an additional minute, allowing the flavors to meld.
  4. Cool and Store:

    • Transfer the relish to a serving dish and allow it to cool to room temperature. Once cooled, store the relish in a sealed jar and keep it refrigerated. It will stay fresh for up to 2 weeks, ready to enhance your meals.

This Punjabi Tomato Relish not only adds a splash of color to your dishes but also provides a flavorful kick that will surely impress your guests. Enjoy this versatile condiment with your favorite Indian meals, or use it as a creative dip for your appetizers!

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