Masoor Dal Recipe
🕒 Total Time: 1 hour 5 minutes
🥄 Servings: Not specified
Description:
Indulge in the flavors of this aromatic and spicy Masoor Dal recipe, perfect for a cozy night in or a family gathering. With its rich blend of red lentils, ginger, and turmeric, this dish is a delightful addition to any meal.
Ingredients:
- 1 cup red lentil
- 1 piece fresh ginger
- 1 teaspoon ground turmeric
- 4 cups water
- 2 pinches asafoetida powder
- 1 teaspoon whole cumin seed
- 1 teaspoon salt
Instructions:
| Step | Description |
|---|---|
| 1 | Bring dal to boil in a large stock pot with 4 cups water and bring to a boil. |
| 2 | When it comes to a boil, there will be a gray surface scum. Skim this away and then add the ginger and turmeric. |
| 3 | Turn the heat low and simmer partially covered for 1 hour. |
| 4 | When done, a thick puree settles on the bottom. Make sure you stir the dal several times in the last 15 minutes. |
| 5 | Heat the oil in a small skillet and when it smokes add the pinch of asafetida. One second later, add the cumin and peppers. Cook until the peppers until both sides turn dark (a few seconds). |
| 6 | Pour the oil spice mixture into the dal with the salt and stir for 1 minute. |
Nutrition Facts (per serving):
- Calories: 230.9
- Fat: 8g
- Saturated Fat: 1.1g
- Cholesterol: 0mg
- Sodium: 590.9mg
- Carbohydrates: 29.2g
- Fiber: 5.4g
- Sugar: 0.1g
- Protein: 12.2g
Recipe Keywords:
Beans, Asian, Indian, Vegan, Spicy, Weeknight, Stove Top, < 4 Hours, Easy, Inexpensive
This Masoor Dal recipe is a treasure trove of flavors, blending the aromatic spices of Indian cuisine with the hearty goodness of lentils. Whether you’re a seasoned chef or a novice in the kitchen, this dish is sure to impress with its simplicity and depth of flavor. Enjoy it as a main course or as a side dish alongside your favorite rice or bread.
