Spicy Rice Stuffed Paratha Recipe
Description:
Spicy Rice Stuffed Paratha is an ideal solution when you have leftover rice in your fridge. We often end up with extra rice after meals, but instead of discarding it, why not repurpose it into a delicious and filling stuffed paratha for a satisfying breakfast? This quick and easy recipe brings together the humble ingredients of leftover rice and whole wheat flour, transforming them into a flavorful, crispy, and spicy paratha that’s perfect for any meal of the day.
Cuisine: Indian
Course: Lunch
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 1 cup |
| Cooked rice (leftover) | 1/2 cup |
| Onion | 1, finely chopped |
| Coriander (Dhania) Leaves | A small bunch, finely chopped |
| Green Chillies | 2, finely chopped |
| Cumin powder (Jeera) | 1/2 teaspoon |
| Red Chilli powder | 1 teaspoon |
| Chaat Masala Powder | 1 teaspoon |
| Lemon juice | 2 teaspoons |
| Salt | To taste |
| Oil or Ghee | For cooking |
| Water | As required |
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Total Time: 45 minutes
Servings: 4 parathas
Instructions:
Step 1: Preparing the Dough
- Start by making the dough: In a large mixing bowl, add the whole wheat flour and a pinch of salt. Gradually add water, a little at a time, and knead the mixture into a firm yet smooth dough.
- Knead the dough for about 3 to 4 minutes. This process helps in making the parathas soft and pliable.
- Drizzle a teaspoon of oil over the dough and knead it for another 1-2 minutes until smooth. Cover the dough with a damp cloth and set it aside while you prepare the rice filling.
Step 2: Making the Rice Filling
- Prepare the filling: In a separate bowl, combine the leftover cooked rice with the finely chopped onions, green chillies, coriander leaves, red chilli powder, chaat masala, cumin powder, lemon juice, and salt. Mix the ingredients well to ensure even distribution of the spices and flavors.
- Once the filling is ready, keep it aside to cool slightly while you get the dough ready.
Step 3: Assembling the Paratha
- Divide the dough: Take the dough and divide it into portions about the size of a lemon. Roll each portion into a ball.
- Roll out the dough: Lightly dust your rolling surface with flour and flatten each dough ball into a small 3-inch diameter circle using a rolling pin.
- Fill the paratha: Place a generous portion of the rice filling on one half of the dough circle. Carefully fold the other half over to cover the filling, forming a semi-circle or oval shape.
- Seal the edges: Press the edges of the dough together to seal the filling inside. Gently roll out the stuffed dough into a larger circle, but be careful not to roll it too thin as the filling might ooze out.
Step 4: Cooking the Paratha
- Heat the skillet: Preheat a skillet or tawa over medium heat.
- Cook the paratha: Place the rolled paratha onto the hot skillet and cook for about 10-15 seconds on one side until small bubbles form. Flip it over to the other side.
- Add oil or ghee: At this stage, smear a little oil or ghee on top of the paratha and flip again. Continue flipping and cooking until both sides are golden brown with crisp spots.
- Repeat the same process with the remaining dough portions, making sure to cook each paratha until golden and crispy.
Step 5: Serving
Serve your Spicy Rice Stuffed Parathas hot, accompanied by refreshing Dhaniya Pudina Chutney (coriander and mint chutney) and Burani Raita (spiced yogurt), making it a wholesome and healthy breakfast or lunch option.
Tips and Variations:
- For extra flavor: You can add a pinch of garam masala or a dash of coriander powder to the filling for a more aromatic touch.
- Use ghee for cooking the parathas to enhance the taste and make them more indulgent.
- Spice level: Adjust the green chillies and red chili powder to your desired spice level. If you prefer a milder version, reduce the chili content.
- Serving suggestion: These stuffed parathas can also be served with a variety of pickles or yogurt-based dips for a more satisfying meal.
This Spicy Rice Stuffed Paratha is a versatile dish that helps reduce food waste while offering a delicious and nutritious way to enjoy leftover rice. Whether it’s for breakfast, lunch, or a light dinner, this paratha makes for a satisfying meal that’s rich in flavors and easy to prepare!
