Spicy Roasted Pumpkin Carrot Soup Recipe
This hearty and wholesome Spicy Roasted Pumpkin Carrot Soup is a perfect blend of sweet and savory flavors, making it a delightful choice for a nutritious appetizer. Roasting the pumpkin and carrots brings out their natural sweetness, and the addition of aromatic spices like cinnamon and a touch of green chili adds an intriguing burst of warmth. Ideal for cozy dinners, this soup pairs beautifully with a fresh salad and artisan bread.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Kaddu (Parangikai / Pumpkin) | 500 grams, cubed |
| Carrot (Gajjar) | 2, cut into chunks |
| Garlic | 2 cloves |
| Vegetable Stock | 1 cup |
| Milk | 1/2 cup |
| Cinnamon Powder (Dalchini) | 1/4 teaspoon |
| Brown Sugar (Demerara Sugar) | 2 teaspoons |
| Salt and Pepper | to taste |
| Extra Virgin Olive Oil | 2 teaspoons |
Preparation Time:
- 10 minutes
Cooking Time:
- 30 minutes
Instructions:
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Roast the Vegetables: Preheat your oven to 200°C (400°F). On a greased baking tray, arrange the pumpkin (cut side up), carrot chunks, and garlic cloves. Drizzle with olive oil and sprinkle with a pinch of salt. Cover loosely with aluminum foil and roast for about 20-30 minutes, or until the vegetables are tender. If you don’t have an oven, you can roast them in a wok, stirring frequently until softened.
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Blend the Soup: Once the vegetables are roasted, transfer them to a blender. Add the vegetable stock, milk, cinnamon powder, brown sugar, and a bit more salt and pepper. Blend the mixture into a smooth puree, adding water or additional milk to adjust the consistency as desired.
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Heat and Serve: Pour the blended soup into a pot and heat gently. Taste for seasoning, adjusting salt and pepper to suit your preference. For an extra touch of spice, you can add a dash of crushed black pepper just before serving.
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Serving Suggestion: Serve this soup warm, topped with a sprinkle of black pepper. For a complete meal, pair with a Couscous Salad with Raw Mangoes and Focaccia Bread with Cherry Tomatoes, Basil Pesto, and Goat Cheese for a satisfying lunch or dinner.
This Spicy Roasted Pumpkin Carrot Soup is perfect for chilly days, offering a comforting and flavorful option that’s both filling and nourishing.
