Sambal Spiced Veggie Mee Goreng Recipe
Mee Goreng, also known as Mi Goreng, is a beloved street food dish found in the vibrant culinary cultures of Indonesia, Malaysia, and Singapore. This dish is a perfect blend of flavors and textures, with tender Hakka noodles tossed in a spicy, aromatic sambal sauce, accompanied by fresh vegetables like onions, bell peppers, carrots, and baby corn. The dish captures the essence of Southeast Asian hawker food—comforting, flavorful, and deeply satisfying. Our Sambal Spiced Veggie Mee Goreng recipe offers a vegetarian twist on this popular noodle dish, infusing the noodles with the rich, smoky heat of sambal paste.
Whether you’re craving a quick snack or a delightful light meal, this vibrant stir-fry is sure to satisfy your taste buds with its balance of spicy, savory, and tangy flavors. Let’s dive into this easy-to-make recipe that you can enjoy any time.
Ingredients for Sambal Spiced Veggie Mee Goreng
| Ingredient | Quantity |
|---|---|
| Hakka Noodles | 200 grams |
| Onion | 1, finely sliced |
| Green Bell Pepper (Capsicum) | 1, finely julienned |
| Carrot (Gajjar) | 1, julienned |
| Baby corn | 3, julienned |
| Oil | As required |
| For Sambal Paste: | |
| Sambal paste | 2 tablespoons |
| Onion | 1, chopped |
| Green Chillies | 6, seeds removed for a milder sambal |
| Garlic | 5 cloves, sliced |
| Lemongrass | 1 stalk, thinly sliced |
| Tamarind Water | 1/2 cup |
| Dry Red Chillies | 10, (5 Byadgi and 5 Guntur), soaked in hot water for 5 minutes |
| Turmeric powder (Haldi) | 2 teaspoons |
| Sugar | 1 tablespoon |
| Salt | To taste |
| Oil | As needed |
Preparation Time: 40 minutes
Cooking Time: 15 minutes
Total Time: 55 minutes
Serves: 2-3
Instructions:
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Make the Sambal Paste:
- Begin by preparing the sambal paste. In a blender or food processor, combine the chopped onion, green chillies (seeds removed for a milder version), garlic, lemongrass, tamarind water, and soaked dry red chillies.
- Blend everything together to form a smooth paste. Add a little water if necessary to aid the blending process.
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Prepare the Vegetables and Noodles:
- Julienne the carrot, green bell pepper (capsicum), and baby corn. Set these aside.
- Cook the Hakka noodles according to package instructions. Once done, drain the noodles and set them aside.
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Cook the Sambal Paste:
- Heat about 3 teaspoons of oil in a pan or wok over medium heat.
- Once the oil is hot, add the prepared sambal paste and sauté for 2-3 minutes until it becomes aromatic.
- Add the turmeric powder and continue to sauté the paste on low heat for 10-15 minutes, stirring occasionally. The raw smell of the spices should dissipate, and the mixture will thicken and become more fragrant.
- Stir in the sugar and salt to taste. Cook for another 2-3 minutes until the oil begins to separate from the paste and floats to the top.
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Stir-Fry the Veggies:
- In a separate pan, heat a little oil over medium heat. Add the julienned vegetables—onions, bell peppers, carrots, and baby corn. Sauté for 3-4 minutes until the vegetables are tender-crisp, retaining their vibrant color.
-
Combine the Noodles and Sambal:
- Add the cooked Hakka noodles to the pan with the sautéed vegetables. Pour in the sambal paste and toss everything together until the noodles are evenly coated in the spicy sambal sauce. Stir-fry for another 2-3 minutes to ensure the noodles are heated through and well-combined with the flavors.
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Serve and Enjoy:
- Taste and adjust seasoning if necessary. Serve the Sambal Spiced Veggie Mee Goreng hot, garnished with fresh cilantro or lime wedges for an extra burst of flavor.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 8 grams |
| Carbohydrates | 45 grams |
| Dietary Fiber | 4 grams |
| Fat | 14 grams |
| Saturated Fat | 2 grams |
| Sodium | 350 mg |
| Sugar | 8 grams |
| Iron | 2 mg |
| Calcium | 50 mg |
Recipe Tips:
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Customize the Spice Level: Adjust the number of green chillies and dry red chillies to control the spice level. For a milder version, reduce the number of chillies or remove their seeds.
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Vegetable Variations: Feel free to add other vegetables like mushrooms, zucchini, or spinach to the dish for added texture and flavor.
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Make it Vegan: This recipe is naturally vegetarian. If you’re looking for a vegan version, ensure the sambal paste doesn’t contain any fish-based ingredients.
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Noodle Choices: While Hakka noodles are traditional, you can substitute with any other noodles like egg noodles or rice noodles for a different texture.
Why You’ll Love Sambal Spiced Veggie Mee Goreng:
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Bold, Flavorful Spice: The sambal paste is packed with aromatic spices and a perfect balance of heat, tang, and umami, making each bite full of flavor.
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Quick and Easy: This dish is simple to prepare, and the entire meal comes together in just under an hour—perfect for a satisfying snack or light dinner.
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Customizable: You can easily adjust the ingredients to suit your taste preferences, making it a versatile recipe for every occasion.
Sambal Spiced Veggie Mee Goreng is an excellent way to experience the unique flavors of Southeast Asia in your own kitchen. The rich, smoky sambal sauce elevates the noodles and vegetables into a mouthwatering dish that’s sure to become a favorite. Enjoy this savory, spicy stir-fry that brings the true essence of Asian street food right to your plate!
