Hot & Tangy Ziti Salad With Scallops
Description: π₯ππ π€ I first stumbled upon this delightful recipe in a Low Fat Time Life Recipe book, and let me tell you, it’s a flavor explosion! As a pasta lover, I’ve always sought ways to elevate plain pasta dishes, and this recipe does just that, tantalizing the taste buds with its spicy and savory goodness. With a zesty kick from lemon juice and chili powder, paired with the succulence of scallops and the freshness of veggies, this dish is a surefire winner for any occasion! ππΆοΈπ₯
Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Nutritional Information (per serving):
- Calories: 516.9
- Fat: 8.9g
- Saturated Fat: 1.3g
- Cholesterol: 14mg
- Sodium: 335.5mg
- Carbohydrates: 90.4g
- Fiber: 6g
- Sugar: 15.1g
- Protein: 21.5g
Ingredients:
- 10 oz ziti pasta
- 2-3 tbsp olive oil
- 3 cloves garlic
- 6 large scallops
- 1 1/4 tbsp lemon juice
- 1/4 cup tomato paste
- 3 tsp chili powder
- 1 1/4 tsp salt
- 1/4 tsp red pepper flakes
- 1 red bell pepper, diced
- 1 green pepper, diced
- 1 cucumber, diced
- 1 red onion, diced
- 1 bunch fresh parsley, chopped
Instructions:
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Heat Olive Oil: In a large nonstick pan, heat 1-2 tablespoons of olive oil over medium-high heat.
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Saute Garlic: Add the minced garlic to the pan and sautΓ© until soft and fragrant.
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Cook Scallops: Next, add the scallops to the pan. Cover and cook for just a few minutes until they turn opaque and are cooked through.
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Prepare Sauce: Remove the cooked scallops from the pan and transfer them to a large mixing bowl. In the same pan, add the lemon juice, tomato paste, remaining olive oil, chili powder, salt, and red pepper flakes. Stir well to combine.
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Thicken Sauce: Increase the heat to high and bring the sauce to a boil. Stir continuously until the mixture thickens to your desired consistency.
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Combine Ingredients: Pour the thickened sauce over the cooked scallops in the mixing bowl. Add the diced red bell pepper, green pepper, cucumber, red onion, and fresh parsley. Gently toss everything together until well combined.
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Add Pasta: Finally, add the cooked ziti pasta to the bowl and gently stir until the pasta is evenly coated with the tangy sauce and mixed with the flavorful ingredients.
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Serve: Serve the hot and tangy ziti salad with scallops immediately, garnished with extra chopped parsley if desired. Enjoy this delightful dish as a main course or side dish for a truly satisfying meal! π½οΈπ·
Whether you’re cooking for a special occasion or just craving a delicious and healthy meal, this Hot & Tangy Ziti Salad With Scallops is sure to impress with its bold flavors and satisfying textures. So go ahead, give it a try and prepare to be amazed by the delightful burst of flavors in every bite! ππ©βπ³