Ikan Tongkol Sambal Matah
Ikan Tongkol Sambal Matah is a delightful Indonesian dish that features tender shredded skipjack tuna (ikan tongkol) tossed in a vibrant, fresh sambal that bursts with flavor. This dish is perfect as a main course, especially when served with warm rice, making it a beloved choice for gatherings and family meals alike.
Ingredients
Ingredient | Quantity |
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Ikan Tongkol | 1, fried and shredded |
Lemongrass | 1 stalk, white part sliced thinly |
Bird’s Eye Chili | 10-15, chopped |
Shallots | 5 cloves, thinly sliced (can mix with red chili) |
Cooking Oil | 3 tablespoons, heated |
Sugar | to taste |
Salt | to taste |
Lime Juice | 1 tablespoon |
Basil Leaves | to taste |
Fried Shallots | for garnish |
Instructions
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Prepare the Ikan Tongkol: Begin by frying the ikan tongkol until it is cooked through and has a golden-brown exterior. Once done, let it cool slightly, then shred it into bite-sized pieces.
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Mix the Sambal Ingredients: In a mixing bowl, combine the chopped bird’s eye chili, thinly sliced shallots, and sliced lemongrass. Season the mixture with salt and sugar to taste, and stir well to combine all the flavors.
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Heat the Oil: In a small pan, heat the 3 tablespoons of cooking oil over medium heat. Once hot, carefully pour the oil over the sambal mixture. This step will help to soften the shallots and chili, releasing their aromatic qualities.
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Incorporate the Fresh Herbs: Add the fried shallots and fresh basil leaves to the sambal mixture, stirring gently to combine. The heat from the oil will wilt the basil slightly, enhancing its flavor.
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Combine with the Shredded Fish: Finally, add the shredded ikan tongkol into the sambal mixture. Gently toss everything together, ensuring the fish is well coated with the flavorful sambal.
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Serve: Transfer the Ikan Tongkol Sambal Matah to a serving plate and enjoy it warm, ideally alongside steamed rice. This dish not only highlights the fresh ingredients but also creates a beautiful and satisfying meal.
Nutritional Information
Nutrient | Per Serving (Approximate) |
---|---|
Calories | 250 |
Protein | 30g |
Carbohydrates | 8g |
Fat | 10g |
Fiber | 2g |
Sodium | 300mg |
This Ikan Tongkol Sambal Matah is a celebration of fresh ingredients, perfect for those who appreciate a vibrant, spicy dish that is both easy to prepare and full of flavor. Enjoy making this Indonesian classic, and share it with friends and family to elevate your culinary experience!