Tongkol Granat Recipe
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh tuna (ikan tongkol) | 3 fish (whole) |
| Bay leaves (daun salam) | 2 leaves |
| Lemongrass (serai), bruised | 1 stalk |
| Lime leaves (daun jeruk nipis) | 4 leaves |
| Fresh lime (jeruk nipis) | 1 lime |
| Bird’s eye chilies (cabe rawit) | 15 chilies |
| Granulated sugar (gula pasir) | 1 teaspoon |
| Salt | To taste |
| Flavor enhancer (penyedap rasa) | To taste |
| Ground coriander (ketumbar bubuk) | 1 teaspoon |
Spice Paste (Bumbu Halus)
| Ingredient | Quantity |
|---|---|
| Shallots (bawang merah) | 4 cloves |
| Garlic (bawang putih) | 4 cloves |
| Red chilies (cabe merah) | 5 chilies |
| Galangal (lengkuas) | 1 slice |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 32 g |
| Fat | 6 g |
| Carbohydrates | 5 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 150 mg |
Instructions
-
Prepare the Tuna:
- Clean the tuna thoroughly and remove any excess moisture.
- Squeeze fresh lime juice over the fish and let it sit for 5 minutes. This will help remove any unwanted fishy odor and add a slight tanginess.
-
Steam the Tuna:
- Steam the fish for about 10 minutes until it’s fully cooked and tender.
- Once cooked, allow it to cool slightly before shredding the fish into bite-sized pieces.
-
-
Slice the Aromatics:
- Thinly slice the lime leaves, and cut the bird’s eye chilies in half lengthwise. This will release their heat and flavor into the dish.
-
Prepare the Spice Paste:
- Using a mortar and pestle or a blender, grind the shallots, garlic, red chilies, and galangal into a smooth paste.
-
Stir-fry the Aromatics and Spice Paste:
- In a heated pan with a bit of oil, sauté the spice paste until it becomes fragrant.
- Add the sliced lime leaves, bird’s eye chilies, bay leaves, and bruised lemongrass to the pan, allowing the flavors to infuse.
-
Season and Add the Tuna:
- Stir in the granulated sugar, salt, and flavor enhancer to taste.
- Add the shredded tuna to the pan and mix everything together, ensuring the tuna is evenly coated with the aromatic spices.
-
Adjust Seasoning:
- Taste the dish and adjust the seasoning as needed, adding more salt, sugar, or lime juice for balance.
-
Serve:
- Tongkol Granat is now ready to be served! This flavorful dish pairs perfectly with steamed rice and is best enjoyed with loved ones.
Serving Suggestions
For a complete meal, serve Tongkol Granat alongside warm jasmine rice, a side of sautéed vegetables, or sambal for an extra kick of heat. This dish is perfect for lunch or dinner and will bring a burst of bold flavors to your table. Enjoy!
