Tumis Tempe Udang: A Flavorful Stir-Fry with Shrimp and Tempeh
Dive into the vibrant and delicious world of Indonesian cuisine with this delightful recipe for Tumis Tempe Udang, a savory stir-fry that beautifully marries the nutty flavor of tempeh with the succulent texture of shrimp. This dish is not only a feast for the palate but also a wonderful way to enjoy a nutritious meal packed with protein and bold flavors.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 200 grams |
| Shrimp | 250 grams (peeled and deveined) |
| Red Onion | 2 medium, thinly sliced |
| Garlic | 3 cloves, minced |
| Bird’s Eye Chili | 5-6, sliced (adjust to taste) |
| Green Chili | 1 large, sliced |
| Sweet Soy Sauce | 3 tablespoons |
| Salt | To taste |
| Bay Leaves | 2-3 leaves |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 22 g |
| Carbohydrates | 28 g |
| Dietary Fiber | 5 g |
| Total Fat | 15 g |
| Saturated Fat | 3 g |
Instructions
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Prepare the Tempeh: Start by slicing the tempeh into small cubes. In a hot skillet with a splash of oil, fry the tempeh until golden brown and crispy. This process enhances its flavor and texture, making it a perfect addition to your dish.
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Sauté the Aromatics: In the same skillet, add more oil if necessary and toss in the sliced red onion and minced garlic. Sauté until the mixture becomes fragrant, filling your kitchen with an inviting aroma.
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Add the Chilies: Next, introduce the sliced bird’s eye chili and green chili to the skillet. Stir-fry for an additional minute, allowing the chilies to infuse their heat into the dish.
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Combine with Shrimp: Add the bay leaves and shrimp to the pan. Cook until the shrimp turn pink and opaque, ensuring they are tender and juicy.
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Mix in the Tempeh: Gently fold in the fried tempeh, allowing it to mingle with the other ingredients.
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Season to Taste: Pour in the sweet soy sauce and sprinkle salt according to your taste preferences. Stir everything together, ensuring that all the ingredients are well coated in the flavorful sauce.
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Serve and Enjoy: Once everything is heated through and combined beautifully, your Tumis Tempe Udang is ready to serve. This dish pairs wonderfully with steamed rice or can be enjoyed on its own for a light meal.
This Tumis Tempe Udang is not only easy to prepare but also a delightful way to experience the unique flavors of Indonesian cooking. Enjoy the blend of textures and the harmony of flavors as you savor every bite!
