Tumis Buncis Tahu Udang: A Flavorful Stir-Fry Delight
Description:
Tumis Buncis Tahu Udang, a delightful Indonesian stir-fry, combines the crispness of green beans, the richness of tofu, and the sweetness of shrimp, all beautifully seasoned and cooked to perfection. This dish is perfect for a quick yet satisfying meal that will tantalize your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Green beans (buncis) | 100 grams |
| Tofu (tahu kulit) | 5 pieces |
| Shrimp (udang) | 6 pieces |
| Water | 400 cc |
| Salt | 1 teaspoon |
| Chicken stock powder | 2 tablespoons |
| Cooking oil | As needed |
| Red onions (bawang merah) | 3, sliced |
| Garlic (bawang putih) | 2 cloves, minced |
| Ginger (jahe) | A small piece, sliced |
| Galangal (lengkoas) | A small piece, sliced |
| Tamarind (asam kandis) | 1 piece |
| Tomato | 1, chopped |
| Bird’s eye chili (cabe rawit) | 100 grams, sliced |
| Green onions (daun bawang) | To taste, sliced |
Instructions
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Prepare the Ingredients:
Begin by preparing all your ingredients. Wash and slice the green beans, chop the tofu, and clean the shrimp. Slice the red onions, garlic, ginger, and galangal, and chop the tomato. Finally, slice the bird’s eye chili according to your heat preference.
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Heat the Oil:
In a large skillet or wok, heat a sufficient amount of cooking oil over medium heat. -
Sauté Aromatics:
Add the sliced red onions, minced garlic, ginger, and galangal to the hot oil. Sauté the mixture until it becomes fragrant and slightly golden. -
Add Chilies:
Once the aromatics are golden, add the sliced bird’s eye chili. Stir-fry for a brief moment to incorporate the flavors. -
Incorporate Vegetables and Shrimp:
Next, add the green beans and shrimp to the skillet. Cook for a few minutes until the shrimp turns pink and the beans begin to soften. -
Add Tofu:
Gently fold in the sliced tofu and continue to stir-fry until the green beans are tender yet crisp. -
Season the Dish:
Sprinkle in the chicken stock powder and salt, mixing well to ensure that all ingredients are evenly seasoned. -
Pour in Water:
Carefully pour the water into the skillet and add the chopped tomato and green onions. Allow the mixture to come to a boil. -
Final Taste Adjustment:
Once boiling, taste the dish and adjust the seasoning if necessary. You may add more salt or chicken stock powder to enhance the flavors. -
Serve and Enjoy:
Your Tumis Buncis Tahu Udang is now ready to serve! Enjoy it hot over steamed rice or as a standalone dish. For an enhanced experience, consider following along with a tutorial video for visual guidance.
Nutritional Information (Per Serving)
| Nutrient | Value |
|---|---|
| Calories | Approximately 250 |
| Protein | 20 grams |
| Carbohydrates | 18 grams |
| Fat | 12 grams |
| Fiber | 5 grams |
Enjoy this vibrant and nutritious Tumis Buncis Tahu Udang as a wonderful addition to your culinary repertoire! Perfect for a quick weeknight dinner or an impressive dish to share with family and friends. Bon appétit!
