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Spicy Slow Cooker Chickpeas: Flavorful Vegan Delight ๐ŸŒถ๏ธ

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Spicy Crock Pot Chickpeas Recipe ๐ŸŒถ๏ธ

Overview:

Spicy Crock Pot Chickpeas is a delightful dish bursting with flavors, perfect for vegans, health enthusiasts, and anyone craving a hearty yet healthy meal. This recipe, sourced from lovewithrecipes.com, promises a symphony of spices mingling with tender chickpeas, creating a dish that’s not only delicious but also nutritious.

Nutritional Information:

  • Calories: 269.4
  • Fat Content: 4.7g
  • Saturated Fat Content: 0.6g
  • Cholesterol Content: 0mg
  • Sodium Content: 930.8mg
  • Carbohydrate Content: 48.4g
  • Fiber Content: 9.7g
  • Sugar Content: 3.5g
  • Protein Content: 10.2g
  • Aggregated Rating: 4.5/5 (Based on 31 reviews)

Ingredients:

  • 1 large onion
  • 2 garlic cloves
  • 4 tsp ground coriander
  • 2 tsp cumin seeds
  • 2 tsp salt
  • 1 tsp fresh ground black pepper
  • 1 tsp cayenne pepper
  • 1 cup diced tomatoes
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup vinegar

Instructions:

  1. Prepare the Aromatics:

    • In a skillet over medium heat, add the chopped onions and cook, stirring occasionally, until they begin to brown.
    • Then, add minced garlic and all the spices (ground coriander, cumin seeds, salt, black pepper, and cayenne pepper) and cook for about a minute, stirring continuously to release their flavors.
  2. Create the Base:

    • Pour in the vinegar and add diced tomatoes to the skillet, stirring well to combine with the onion and spice mixture.
    • Allow the mixture to come to a gentle boil, ensuring all the flavors meld together beautifully.
  3. Transfer to Slow Cooker:

    • Once the base is ready, carefully transfer it into your slow cooker, ensuring all the aromatic flavors are captured.
    • Add the drained and rinsed chickpeas to the slow cooker, gently stirring to coat them evenly with the flavorful sauce.
  4. Slow Cook to Perfection:

    • Cover the slow cooker with its lid and set it to cook on Low for 6 to 8 hours or on High for 3 to 4 hours. This slow cooking process allows the flavors to intensify and the chickpeas to become tender and infused with the spicy goodness.
  5. Serve and Enjoy:

    • Once the cooking time is complete, uncover your slow cooker to reveal the bubbling, aromatic Spicy Crock Pot Chickpeas.
    • Serve this delectable dish hot, accompanied by your favorite naan or pita bread, allowing the warm, spicy flavors to tantalize your taste buds with every bite.

Recipe Notes:

  • Customization: Feel free to adjust the level of spiciness according to your preference by reducing or increasing the amount of cayenne pepper.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, allowing you to enjoy the flavorsome dish for multiple meals.
  • Serving Suggestions: Besides naan or pita bread, you can also pair this dish with fluffy rice or quinoa for a wholesome meal bursting with protein and fiber.

Keywords:

Vegetable ๐Ÿฅฆ, Vegan ๐ŸŒฑ, Low Cholesterol โค๏ธ, Healthy ๐Ÿฝ๏ธ, Kosher โœก๏ธ, Spicy ๐ŸŒถ๏ธ, Weeknight ๐Ÿ“…, Easy ๐Ÿ› ๏ธ, Inexpensive ๐Ÿ’ฐ

Enjoy your Spicy Crock Pot Chickpeas adventure, and savor every spicy, flavorful bite! ๐Ÿฒ

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