Spicy Slow Cooker Chickpeas: Flavorful Vegan Delight 🌶️

Spicy Crock Pot Chickpeas Recipe 🌶️

Overview:

Spicy Crock Pot Chickpeas is a delightful dish bursting with flavors, perfect for vegans, health enthusiasts, and anyone craving a hearty yet healthy meal. This recipe, sourced from lovewithrecipes.com, promises a symphony of spices mingling with tender chickpeas, creating a dish that’s not only delicious but also nutritious.

Nutritional Information:

• Calories: 269.4
• Fat Content: 4.7g
• Saturated Fat Content: 0.6g
• Cholesterol Content: 0mg
• Sodium Content: 930.8mg
• Carbohydrate Content: 48.4g
• Fiber Content: 9.7g
• Sugar Content: 3.5g
• Protein Content: 10.2g
• Aggregated Rating: 4.5/5 (Based on 31 reviews)

Ingredients:

• 1 large onion
• 2 garlic cloves
• 4 tsp ground coriander
• 2 tsp cumin seeds
• 2 tsp salt
• 1 tsp fresh ground black pepper
• 1 tsp cayenne pepper
• 1 cup diced tomatoes
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup vinegar

Instructions:

1. Prepare the Aromatics:

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   • In a skillet over medium heat, add the chopped onions and cook, stirring occasionally, until they begin to brown.
   • Then, add minced garlic and all the spices (ground coriander, cumin seeds, salt, black pepper, and cayenne pepper) and cook for about a minute, stirring continuously to release their flavors.

2. Create the Base:

   • Pour in the vinegar and add diced tomatoes to the skillet, stirring well to combine with the onion and spice mixture.
   • Allow the mixture to come to a gentle boil, ensuring all the flavors meld together beautifully.

3. Transfer to Slow Cooker:

   • Once the base is ready, carefully transfer it into your slow cooker, ensuring all the aromatic flavors are captured.
   • Add the drained and rinsed chickpeas to the slow cooker, gently stirring to coat them evenly with the flavorful sauce.

4. Slow Cook to Perfection:

   • Cover the slow cooker with its lid and set it to cook on Low for 6 to 8 hours or on High for 3 to 4 hours. This slow cooking process allows the flavors to intensify and the chickpeas to become tender and infused with the spicy goodness.

5. Serve and Enjoy:

   • Once the cooking time is complete, uncover your slow cooker to reveal the bubbling, aromatic Spicy Crock Pot Chickpeas.
   • Serve this delectable dish hot, accompanied by your favorite naan or pita bread, allowing the warm, spicy flavors to tantalize your taste buds with every bite.

Recipe Notes:

• Customization: Feel free to adjust the level of spiciness according to your preference by reducing or increasing the amount of cayenne pepper.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, allowing you to enjoy the flavorsome dish for multiple meals.
• Serving Suggestions: Besides naan or pita bread, you can also pair this dish with fluffy rice or quinoa for a wholesome meal bursting with protein and fiber.

Keywords:

Vegetable 🥦, Vegan 🌱, Low Cholesterol ❤️, Healthy 🍽️, Kosher ✡️, Spicy 🌶️, Weeknight 📅, Easy 🛠️, Inexpensive 💰

Enjoy your Spicy Crock Pot Chickpeas adventure, and savor every spicy, flavorful bite! 🍲