Sambal Goreng Labu Siam, Tahu, dan Telur
Sambal Goreng Labu Siam, Tahu, dan Telur is a delightful Indonesian dish that combines the fresh flavors of snake gourd with the heartiness of tofu and the richness of eggs. This vibrant dish is not only a feast for the eyes but also for the palate, with a balance of spicy, savory, and umami notes that will entice both adults and children alike. Perfect as a side dish or a main course, this recipe will certainly become a family favorite.
Ingredients
| Ingredient | Quantity |
|---|---|
| Hard-boiled eggs | 5 large eggs |
| Large snake gourd (labu siam) | 1 whole |
| Firm tofu (cut into cubes) | 4 pieces |
| Shallots (sliced) | 8 cloves |
| Garlic (sliced) | 4 cloves |
| Galangal (sliced) | 2 segments |
| Kaffir lime leaves | 2 leaves |
| Red chili peppers (blended) | 5 large |
| Dried shrimp (or substitute with prawns) | To taste |
| Salt | To taste |
| Beef broth powder | To taste |
| Instant coconut milk | 65 ml |
| Water | 600 ml (or to taste) |
| Cooking oil | For sautéing |
| Bird’s eye chili (for garnish) | 7 pieces |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sodium | Varies (based on salt added) |
Instructions
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Prepare the Snake Gourd: First, clean the snake gourd thoroughly, removing any sap. Slice it into matchstick-sized pieces, then sprinkle with salt and gently massage for about 10 minutes. This process helps to draw out excess moisture and bitterness. Afterward, rinse under running water and drain well.
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Sauté Aromatics: In a large pan, heat a generous amount of cooking oil over medium heat. Add the sliced shallots and garlic, and sauté until fragrant and golden brown.
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Add Chili Paste: Incorporate the blended red chili peppers into the pan. Stir and cook until the mixture is fragrant and the oil begins to separate, indicating that the spices are cooked.
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Incorporate Protein: Next, add the dried shrimp or prawns, stirring continuously. If using prawns, cook until they turn pink and opaque. Add the galangal and kaffir lime leaves, allowing their flavors to infuse into the mixture.
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Create the Broth: Pour in the water and instant coconut milk. Stir well to combine all the ingredients. Add the beef broth powder and salt to taste, adjusting the seasoning to your preference.
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Add Vegetables and Eggs: Once the broth is simmering, gently add the hard-boiled eggs, cubed tofu, and prepared snake gourd. Reduce the heat to low and simmer for about 15 minutes, stirring occasionally to prevent the coconut milk from curdling. This allows the flavors to meld beautifully.
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Final Touch: Before serving, add the bird’s eye chili for an extra kick if desired. Taste the dish and adjust the seasoning as needed. Garnish with fried shallots for added texture and flavor.
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Serve: Enjoy this vibrant dish warm, either on its own or paired with steamed rice. It’s a wholesome meal that is sure to please even the pickiest of eaters.
Cooking Tips
- For a child-friendly version, consider removing the seeds from the large red chilies and blending them to reduce their heat before adding them to the dish. This ensures that even young children can enjoy the meal without overwhelming spiciness.
- Feel free to customize this dish by adding other vegetables like carrots or green beans for extra nutrition.
With its rich flavors and satisfying ingredients, Sambal Goreng Labu Siam, Tahu, dan Telur is not just a meal; it’s an experience that brings the essence of Indonesian cuisine to your table. Enjoy this comforting dish that can be savored by both adults and children alike, making it a perfect addition to any family gathering or weeknight dinner.
