Makka Cholam Sundal (Spicy Sweet Corn Recipe)
Makka Cholam Sundal, a delightful South Indian snack, is the perfect balance of flavors—spicy, savory, and just a touch of sweetness from the corn. This nutritious dish is often served during festivals like Navratri or Gollu, but it’s equally satisfying as an everyday snack. The use of fresh coconut, aromatic curry leaves, and a variety of spices makes this simple yet irresistible treat a crowd-pleaser. Whether you’re looking for a light snack or a side dish to accompany your meals, this recipe is sure to be a favorite in your kitchen.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Sweet corn | 1 cup |
| Fresh coconut (grated) | 1/2 cup |
| Cumin powder (Jeera) | 1 tablespoon |
| Mustard seeds | 1 teaspoon |
| White Urad Dal (Split) | 3/4 teaspoon |
| Asafoetida (Hing) | 1/2 teaspoon |
| Green Chillies (finely chopped) | 2 |
| Dry Red Chilli | 2 |
| Curry leaves (roughly torn) | 4-5 leaves |
| Salt | To taste |
| Sunflower oil | 2 tablespoons |
Nutritional Information (per serving):
| Nutrient | Value |
|---|---|
| Calories | ~140 kcal |
| Protein | 3 g |
| Carbohydrates | 28 g |
| Fat | 2.5 g |
| Fiber | 3 g |
| Sodium | ~500 mg |
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Cuisine: South Indian
Course: Side Dish
Diet: Vegetarian
Instructions:
-
Prepare the Tempering:
Heat a Kadai or a deep frying pan over medium heat. Add the sunflower oil and allow it to warm up. Once the oil is hot, add the mustard seeds and let them pop. -
-
Add the Dal and Spices:
To the mustard seeds, add the white urad dal, curry leaves, dry red chillies, and asafoetida. Stir the mixture to combine, and let the urad dal turn golden brown, which should take about 1-2 minutes. -
Cook the Corn:
Add the sweet corn (either fresh or boiled) into the Kadai. Sprinkle a little turmeric powder and mix well so that the corn is evenly coated with the spices. Allow the mixture to cook for another 3-4 minutes, letting the corn soak in the flavors. -
Add Coconut and Cumin:
Next, add the grated fresh coconut and cumin powder to the corn mixture. Stir everything well to ensure the corn is well coated with the coconut and spices. Add salt to taste. -
Serve:
Once everything is well combined and heated through, remove from the heat. Serve the Makka Cholam Sundal hot as a healthy tea-time snack or during special occasions such as festivals like Gollu or Navratri.
Tips:
- You can use frozen sweet corn if fresh corn is unavailable. Just make sure to cook it properly.
- Adjust the spice level by increasing or decreasing the number of green chilies and dry red chilies to suit your preference.
- This dish can also be enjoyed as a side dish with rice or as part of a festive meal.
Makka Cholam Sundal is a comforting, flavorful dish that brings warmth to any occasion. Packed with fiber and protein, it’s not only healthy but incredibly delicious. Enjoy this spicy-sweet snack hot, and share it with family and friends for a memorable culinary experience.
