Instant Black Bean Soup Recipe 🍲

Description:

This Instant Black Bean Soup recipe is a delightful concoction adapted from a newspaper clipping, with a personal twist of adding extra cilantro, chili pepper, and salsa for a spicier kick! Originally a vegetarian delight, I’ve infused it with the savory goodness of hamburger, although it can effortlessly revert to its meatless origins. This dish holds a special place in my heart as it’s my dad’s absolute favorite, especially when accompanied by some warm crusty bread or soft tortillas. The longer you let it simmer, the more the flavors meld together, creating a symphony of taste that’s perfect for any chilly winter evening or a quick and easy weeknight dinner. Let’s dive into this savory adventure!

Nutritional Information (Per Serving):

• Calories: 188.4
• Fat: 4g
• Saturated Fat: 2.2g
• Cholesterol: 9.9mg
• Sodium: 321.8mg
• Carbohydrates: 26.5g
• Fiber: 9.6g
• Sugar: 1g
• Protein: 12.7g

Ingredients:

• 2 cups black beans
• 1/2 cup salsa
• 1 tablespoon chili powder
• 1 cup chicken broth
• 5 green onions
• 2 1/2 tablespoons cilantro
• 1/2 to 1 pound ground beef (optional)
• 1/2 cup shredded cheddar cheese
• 1/2 cup sour cream

Instructions:

1. Prepare the Ground Beef (Optional):

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   • If using beef, brown it in a skillet over medium heat until fully cooked. Drain any excess fat and set aside.

2. Combine Ingredients:

   • In a crockpot or large soup pot, add the black beans, salsa, chili powder, chicken broth, diced green onions, and chopped cilantro.

3. Cooking on Stove Top:

   • Bring the mixture to a boil over medium-high heat.
   • Once boiling, reduce the heat to medium-low and simmer for 30 minutes to an hour, stirring occasionally.
   • While simmering, gently mash some of the beans with the back of a spoon to thicken the soup.

4. Crockpot Method:

   • If using a crockpot, set it to low heat and cook for 2-3 hours, allowing the flavors to meld together beautifully.

5. Serve:

   • Once the soup is cooked to perfection, ladle it into bowls.
   • Top each serving with a sprinkle of shredded cheddar cheese and a dollop of sour cream.

6. Enjoy:

   • Serve hot and savor the delightful flavors of this Instant Black Bean Soup with your favorite bread or tortillas.

Recipe Tips:

• For a vegetarian version, omit the ground beef and use vegetable broth instead of chicken broth.
• Customize the spiciness by adjusting the amount of chili powder and salsa to suit your taste preferences.
• Garnish with additional fresh cilantro for an extra burst of flavor.
• This soup tastes even better the next day as the flavors continue to develop, so don’t hesitate to make a big batch for leftovers!

Now, gather your ingredients, put on your apron, and let’s whip up this soul-warming bowl of Instant Black Bean Soup! 🌶️🥣