Spicy Southwest Black Bean Meatloaf 🌶️🥩

Tex Mex Meatloaf 🍴

Introduction:

Indulge in the flavors of the Southwestern U.S. with this scrumptious Tex Mex Meatloaf recipe! Bursting with black beans, savory ground beef, and a kick of spices, this dish is perfect for potlucks, weeknight dinners, or any occasion where you crave a hearty, satisfying meal. Easy to prepare and budget-friendly, it’s bound to become a favorite in your recipe collection.

• Prep Time: 15 minutes
• Cook Time: 1 hour
• Total Time: 1 hour 15 minutes
• Servings: 6
• Calories: 399.7 per serving
• Fat: 17.8g
• Saturated Fat: 6.5g
• Cholesterol: 98.3mg
• Sodium: 550.4mg
• Carbohydrates: 21.6g
• Fiber: 6.1g
• Sugar: 1.2g
• Protein: 37.3g

Ingredients:

• 1 can (15 ounces) black beans, drained and rinsed
• 4 tablespoons finely chopped onion
• 1/2 cup diced green pepper
• 1/2 cup chopped fresh cilantro
• 1/3 teaspoon ground cumin
• 2 teaspoons chili powder
• 2 cloves garlic, minced
• 2 teaspoons salt
• 2 teaspoons black pepper
• 2 pounds lean ground beef

Instructions:

1. Preparation: Preheat your oven to 350°F (175°C). Grease a loaf pan with cooking spray to prevent sticking.

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2. Mix Ingredients: In a large bowl, combine the black beans, chopped onion, diced green pepper, fresh cilantro, ground cumin, chili powder, minced garlic, salt, and black pepper. Mix well until all ingredients are evenly distributed.

3. Incorporate Ground Beef: Add the lean ground beef to the bowl with the other ingredients. Use your hands or a spoon to thoroughly mix the beef with the bean and spice mixture until everything is well combined. Ensure that the ingredients are evenly distributed throughout the meat.

4. Form Loaf: Transfer the meat mixture to the prepared loaf pan. Press it down evenly with your hands or a spatula to form a loaf shape.

5. Bake: Place the loaf pan in the preheated oven and bake for 40 to 50 minutes, or until the meatloaf is cooked through and the internal temperature reaches 160°F (71°C) on a meat thermometer.

6. Cool and Serve: Once cooked, remove the meatloaf from the oven and allow it to cool in the pan for about 10 minutes. This resting time helps the flavors to settle and makes slicing easier. After cooling, carefully transfer the meatloaf to a serving platter or cutting board. Slice and serve hot, accompanied by your favorite side dishes.

Tips:

• For added heat, you can increase the amount of chili powder or add a pinch of cayenne pepper to the mixture.
• Feel free to customize the recipe by adding ingredients such as diced tomatoes, shredded cheese, or crushed tortilla chips for extra texture and flavor.
• Leftovers can be refrigerated for up to 3 days or frozen for longer storage. Simply reheat slices in the microwave or oven for a quick and satisfying meal.

Conclusion:

With its bold Tex Mex flavors and hearty ingredients, this meatloaf is sure to please your taste buds and satisfy your hunger. Whether you’re cooking for a crowd or simply craving a cozy dinner at home, give this recipe a try and enjoy the deliciousness of homemade comfort food with a southwestern twist!