recipes

Spicy Southwest Chicken Rice Skillet 🌶️

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Southwestern Fried Rice 🌶️

Overview:

Prepare to embark on a culinary journey with our Southwestern Fried Rice recipe! Despite its name, this dish ventures into the realm of spicy southwestern flavors, promising a delightful explosion of taste in every bite. While it may not undergo traditional frying, its fusion of ingredients and zesty profile make it an irresistible addition to your recipe repertoire. 🍛

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: Adjust based on your appetite!

Ingredients:

Quantity Ingredient
1 Boneless skinless chicken breast
1 cup Frozen corn
1 Green pepper
1 Onion
2 tbsp Canola oil
1 cup Chicken broth
1 cup Salsa
1 tsp Chili powder
1/4 tsp Cayenne pepper
1 1/2 cups Cooked rice
1/2 cup Low-fat cheddar cheese, shredded

Instructions:

  1. Prepare the Ingredients:

    • Begin by gathering your ingredients and ensuring everything is ready for the cooking process.
  2. Sauté the Chicken and Vegetables:

    • In a large nonstick skillet, heat 1 tablespoon of canola oil over medium-high heat.
    • Add the diced chicken breast, frozen corn, green pepper, and onion to the skillet.
    • Sauté the mixture until the chicken is cooked through and its juices run clear, ensuring a tantalizing aroma fills your kitchen.
  3. Infuse with Flavor:

    • Once the chicken is cooked, stir in the chicken broth, salsa, chili powder, and cayenne pepper.
    • Allow the mixture to come to a gentle boil, allowing the flavors to meld together beautifully.
  4. Incorporate the Rice:

    • Add the cooked rice to the skillet, ensuring it’s evenly distributed among the other ingredients.
    • Cover the skillet and remove it from the heat, allowing the rice to absorb the savory essence of the dish.
  5. Let It Rest:

    • Allow the covered skillet to stand undisturbed for 5 minutes, allowing the rice to fluff up and absorb the flavors of the dish.
  6. Cheesy Finale:

    • After 5 minutes, uncover the skillet and fluff the rice with a fork.
    • Sprinkle the shredded low-fat cheddar cheese evenly over the top of the rice mixture, ensuring every spoonful will be adorned with cheesy goodness.
  7. Melt Away:

    • Cover the skillet once more and let it stand for an additional 2-3 minutes, allowing the residual heat to melt the cheese to perfection.
  8. Serve and Enjoy!

    • With your Southwestern Fried Rice now complete, serve it hot and savor every mouthful of its vibrant flavors and enticing textures.

Nutritional Information (Per Serving):

  • Calories: 255.4
  • Fat Content: 3.4g
    • Saturated Fat Content: 0.6g
  • Cholesterol Content: 43.9mg
  • Sodium Content: 444.3mg
  • Carbohydrate Content: 34.3g
    • Fiber Content: 2.8g
    • Sugar Content: 2.3g
  • Protein Content: 22.5g

Notes:

  • Feel free to customize this recipe to suit your taste preferences by adjusting the spice levels or incorporating additional ingredients such as black beans or diced tomatoes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, providing a convenient and delicious option for future meals.
  • Pair this flavorful dish with a refreshing side salad or a dollop of sour cream for an extra touch of indulgence.

Prepare to tantalize your taste buds with this sensational Southwestern Fried Rice recipe, perfect for busy weeknights or casual gatherings with friends and family. Bursting with bold flavors and simple to prepare, it’s sure to become a staple in your culinary repertoire. 🌟 Enjoy!

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