Spanish Chicken with Peppers Recipe
Overview:
This Spanish Chicken with Peppers recipe is a hearty stew adapted from a Canadian Living magazine recipe, perfect for those who enjoy a touch of spice in their meals. It’s quick to prepare and delivers a comforting blend of flavors that make it ideal for a winter dinner.
- Total Time: 35 minutes
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Serves: 6
Ingredients:
- 3 skinless chicken pieces
- 3 tbsp all-purpose flour
- 2 tbsp extra virgin olive oil
- 1 slice prosciutto, diced
- 2/3 cup diced ham
- 1 onion, finely chopped
- 4 cloves garlic, minced
- 1 tbsp fresh thyme leaves
- 2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp cayenne pepper (adjust to taste)
- 1/3 cup dry white wine
- 1 can (14 oz) diced tomatoes
- 1/3 cup fresh parsley, chopped
Instructions:
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Coat Chicken: In a plastic bag, toss the chicken pieces with flour until evenly coated.
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Brown Chicken: In a large nonstick skillet, heat the olive oil over medium-high heat. Brown the chicken pieces on both sides, about 5 minutes per side. Transfer the chicken to a plate.
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Prepare the Base: Reduce the heat to medium. Add the diced prosciutto, onion, garlic, fresh thyme, paprika, cayenne pepper, and salt to the skillet. Cook, stirring occasionally, until the onion is softened, approximately 5 minutes.
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Add Wine and Tomatoes: Stir in the dry white wine and diced tomatoes. Allow the mixture to come to a simmer.
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Simmer Chicken: Nestle the browned chicken pieces back into the skillet with the sauce. Bring it to a boil, then reduce the heat to low. Cover and simmer gently, occasionally spooning the sauce over the chicken, until the chicken juices run clear when pierced, about 20-25 minutes.
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Finish and Serve: Sprinkle the dish with chopped fresh parsley just before serving to add a burst of fresh flavor.
Tips and Variations:
- Spice Level: Adjust the amount of cayenne pepper to suit your preference for spiciness.
- Serving Suggestions: This stew pairs well with crusty bread or over steamed rice to soak up the delicious sauce.
- Make Ahead: You can prepare the base of the stew ahead of time and add the chicken to simmer just before serving for a quicker meal.
Nutritional Information (per serving):
- Calories: 205.6
- Total Fat: 7.8g
- Saturated Fat: 1.5g
- Cholesterol: 69mg
- Sodium: 177.3mg
- Carbohydrates: 8.7g
- Fiber: 1.6g
- Sugars: 2.6g
- Protein: 22.4g
Recipe Notes:
This Spanish Chicken with Peppers recipe brings together tender chicken with a flavorful tomato and wine-based sauce, enriched with the savory notes of prosciutto and paprika. It’s a versatile dish that can be adjusted to suit different spice preferences and is sure to become a family favorite for its simplicity and robust flavors.