Oseng Sawi Tahu: A Flavorful Stir-Fry
Ingredients
| Ingredient | Quantity |
|---|---|
| Sawi hijau (green mustard greens) | 200 grams |
| Tahu sutera (silken tofu) | 300 grams |
| Bawang merah (red onion) | 4 cloves |
| Bawang putih (garlic) | 2 cloves |
| Cabe rawit merah (bird’s eye chili) | 5 pieces (to taste) |
| Salt | to taste |
| Sugar | to taste |
| Seasoning (optional) | to taste |
| Cooking oil | for sautéing |
Nutritional Information
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 180 |
| Protein | 12g |
| Carbohydrates | 10g |
| Fat | 8g |
| Fiber | 3g |
Instructions
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Prepare the Ingredients: Begin by cutting the silken tofu into small cubes and frying them in a pan until they are half-cooked. While the tofu is cooking, thoroughly wash the green mustard greens and chop them into manageable pieces. Next, slice the red onion, garlic, and bird’s eye chili thinly to maximize flavor release.
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Sauté the Aromatics: In a wok or large frying pan, heat a small amount of cooking oil over medium heat. Add the sliced red onion, garlic, and bird’s eye chili, sautéing them until they are fragrant and the onions turn translucent.
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Season the Dish: Sprinkle in a pinch of salt, sugar, and any additional seasoning to taste, stirring well. To enhance the flavors, add a small splash of water to create a light sauce.
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Combine Ingredients: Introduce the sautéed mustard greens and pre-fried tofu to the wok. Toss everything together gently, allowing the greens to wilt slightly and the tofu to absorb the savory flavors.
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Serve: Once everything is well mixed and heated through, transfer the oseng sawi tahu to a serving dish. Enjoy this delightful stir-fry with steamed rice for a complete meal!
Enjoy your Oseng Sawi Tahu, a simple yet satisfying dish that showcases the vibrant flavors of Indonesian cuisine!
