Indonesian tempe recipes

Spicy Stir-Fried Squid and Tempeh: A Flavorful Indonesian Delight

Average Rating
No rating yet
My Rating:

Oseng-Oseng Cumi Tempe Pedas: A Flavorful Indonesian Stir-Fry

Oseng-Oseng Cumi Tempe Pedas is a delightful Indonesian dish that beautifully combines the tender texture of squid with the hearty goodness of tempeh, all enveloped in a savory, spicy sauce. This recipe brings a taste of home-cooked Indonesian cuisine to your table, perfect for those seeking to explore vibrant flavors and satisfying textures. Here’s how to create this tantalizing dish.

Ingredients

Ingredient Amount
Tempeh 1/2 block, diced
Fresh squid (cumi-cumi) 1 package
Oyster sauce 1 package
Sweet soy sauce 3 tablespoons
Lime 1, juiced
Spices
Red chili peppers 5, sliced
Green chili peppers 5, sliced
Shallots 2, thinly sliced
Garlic 2 cloves, minced
Onion 1, sliced
Cooking oil For frying and sautéing
Water As needed

Instructions

  1. Prepare the Squid: Start by thoroughly cleaning the squid. Slice it into flat pieces and soak it in water with the juice of one lime. This step helps eliminate any fishy odor and enhances the overall flavor of the dish.

  2. Fry the Tempeh: In a frying pan, heat some cooking oil over medium heat. Once the oil is hot, add the diced tempeh and fry it until it is halfway cooked and slightly golden. Remove the tempeh from the pan and let it drain on a paper towel.

  3. Sauté the Aromatics: In the same pan, add more cooking oil if necessary. Add the sliced shallots, minced garlic, and sliced onion, and sauté until fragrant and golden brown. This will create a rich base for your stir-fry.

  4. Add the Sauces and Spices: Once the aromatics are fragrant, add the oyster sauce, sweet soy sauce, a pinch of salt, a sprinkle of sugar, and any additional seasoning you prefer. Pour in a little water to create a sauce. Stir everything together and taste for balance, adjusting seasoning as needed.

  5. Cook the Squid: Next, add the marinated squid to the pan. Stir the squid gently into the sauce, cooking until it turns opaque and firm, about 2-3 minutes.

  6. Combine with Tempeh: Add the fried tempeh back into the pan. Toss everything together, allowing the flavors to meld and the sauce to coat both the squid and tempeh evenly. Continue to cook for an additional minute to ensure everything is heated through.

  7. Serve: Once well combined, remove the pan from the heat. Transfer the Oseng-Oseng Cumi Tempe Pedas to a serving dish. This dish is best enjoyed hot, paired with steamed rice or your favorite side dishes.

Nutritional Information

While specific nutritional values may vary based on the exact quantities and specific brands of ingredients used, here is a general overview of the nutrition for one serving of Oseng-Oseng Cumi Tempe Pedas:

Nutrient Amount (per serving)
Calories Approximately 350-400 kcal
Protein 20-25 grams
Carbohydrates 25-30 grams
Dietary Fiber 5-7 grams
Sugars 3-5 grams
Fat 20-25 grams

This dish not only offers a burst of flavor but also provides a balance of protein from the tempeh and squid, along with the vibrant health benefits of the vegetables. Enjoy the richness of Indonesian cuisine with this easy-to-make dish that’s sure to impress family and friends!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x