Tumis Bawang Tongkol: A Flavorful Indonesian Dish
Tumis Bawang Tongkol, an aromatic Indonesian stir-fry featuring tender tuna fish, is a delightful way to savor the fresh flavors of traditional ingredients. This dish is perfect for those who appreciate the subtle heat of chili combined with the savory notes of shallots and shrimp paste. Ideal for serving with steamed rice, Tumis Bawang Tongkol is not only simple to prepare but also a vibrant addition to your culinary repertoire.
Ingredients
Ingredient | Quantity |
---|---|
Tuna fish (ikan tongkol) | 5 pieces |
Red shallots (bawang merah) | 6 cloves, thinly sliced |
Orange chili peppers (cabai rawit) | 10, sliced diagonally |
Shrimp paste (terasi) | To taste |
Salt | To taste |
Sugar | To taste |
Powdered broth (kaldu bubuk) | To taste |
Instructions
-
Prepare the Tuna Fish: Begin by thoroughly washing the tuna fish to remove any impurities. Once cleaned, use your hands to shred the fish into bite-sized pieces. Set aside.
-
Sauté the Aromatics: In a frying pan or wok, heat a little oil over medium heat. Add the thinly sliced shallots and sauté until fragrant, allowing their sweet aroma to fill your kitchen.
-
Add the Heat: Next, introduce the sliced orange chili peppers and the shrimp paste to the pan. Stir-fry for a brief moment to combine the flavors and allow the shrimp paste to release its savory notes.
-
Incorporate the Tuna: Add the shredded tuna fish into the pan. Gently stir to mix the tuna with the aromatic shallots and chili, ensuring each piece is coated in the flavorful mixture.
-
Season to Taste: Season the dish with salt, sugar, and powdered broth according to your preference. Stir well to ensure the tuna is evenly flavored.
-
Cook Until Done: Continue cooking until the tuna is cooked through and the mixture has reduced slightly, creating a thicker consistency. The tuna should appear dry but still moist, ensuring a delightful texture.
-
Serve: Once cooked, turn off the heat and transfer your Tumis Bawang Tongkol to a serving dish. This dish is best enjoyed warm, paired with a steaming bowl of rice.
Nutritional Information (Approximate per Serving)
Nutrient | Amount |
---|---|
Calories | 180 kcal |
Protein | 20 g |
Carbohydrates | 6 g |
Dietary Fiber | 1 g |
Fat | 8 g |
Sodium | Varies |
This Tumis Bawang Tongkol recipe captures the essence of Indonesian cuisine with its balance of flavors and simplicity. It is a dish that brings warmth and comfort to the dining table, making it a fantastic choice for both everyday meals and special occasions. Enjoy your culinary adventure with this delectable stir-fry!