Can-opener Chili Recipe
Overview:
If you’re craving a hearty, flavorful chili that’s easy to whip up, look no further than this Can-opener Chili recipe. Packed with wholesome ingredients and bursting with savory goodness, this meatless chili is perfect for cozy nights in or casual gatherings with friends. Plus, it’s customizable – add jalapeno peppers for an extra kick of heat if you’re feeling adventurous! With just a handful of simple steps, you’ll have a delicious pot of chili simmering away in no time.
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours and 10 minutes
Servings: 8
Ingredients:
- 2 cans (14.5 ounces each) stewed tomatoes
- 2 cans (15 ounces each) black beans, drained and rinsed
- 2 cans (15 ounces each) kidney beans, drained and rinsed
- 1 onion, diced
- 1/4 cup barbecue sauce
- 3 tablespoons yellow mustard
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 3 cloves garlic, minced
Instructions:
1. Prepare the Ingredients:
- Start by gathering all your ingredients. Ensure the beans are drained and rinsed for a cleaner taste.
2. Combine Ingredients:
- In a crock pot or slow cooker, add the stewed tomatoes, black beans, kidney beans, diced onion, barbecue sauce, yellow mustard, chili powder, ground cumin, and minced garlic.
3. Mix Well:
- Gently stir all the ingredients together until well combined, ensuring the flavors are evenly distributed throughout the mixture.
4. Cook:
- Place the lid on the crock pot and set it to low heat. Let the chili simmer for at least 3-4 hours, allowing the flavors to meld together and develop.
5. Serve:
- Once the chili has simmered to perfection, it’s time to serve up bowls of piping hot goodness! Ladle the chili into bowls and garnish with your favorite toppings, such as shredded cheese, sour cream, diced avocado, or chopped cilantro.
6. Optional Stovetop Method:
- If you’re short on time, you can also prepare this chili on the stovetop. Simply combine all the ingredients in a large pot, bring the mixture to a simmer over medium heat, then reduce the heat to low and let it simmer for 30 minutes, stirring occasionally.
7. Enjoy!
- Gather around the table with friends and family and enjoy this delicious Can-opener Chili together. With its rich flavors and satisfying texture, it’s sure to be a hit with everyone!
Nutritional Information (per serving):
- Calories: 144.4
- Fat: 1.9g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 752.1mg
- Carbohydrates: 27.2g
- Fiber: 6.5g
- Sugar: 8.3g
- Protein: 7.2g
Tips and Variations:
- Add Heat: For those who enjoy a spicy kick, consider adding diced jalapeno peppers or a pinch of cayenne pepper to the chili.
- Make it Vegan: This chili is already meatless, but to make it vegan, ensure the barbecue sauce and mustard are vegan-friendly options.
- Freeze Leftovers: This chili freezes well, making it a convenient option for meal prep. Simply divide any leftovers into freezer-safe containers and store them for up to 3 months. Just thaw and reheat for a quick and satisfying meal.
- Serve with Cornbread: For a classic pairing, serve this chili with a side of warm cornbread or corn chips for dipping.
From its simple preparation to its hearty flavor, this Can-opener Chili is sure to become a favorite in your recipe collection. So grab your ingredients and get ready to enjoy a comforting bowl of homemade goodness! 🌶️🍲