Sunshine Cheez-It Pepper Jack Crackers: Ingredients & Nutritional Information
Introduction:
Sunshine Cheez-It Pepper Jack Crackers offer a delightful balance of crispy texture and spicy, cheesy flavor. Perfect for snacking or as a savory addition to any party platter, these crackers feature the smooth, zesty kick of pepper jack cheese combined with the crunchiness of baked crackers. They bring a satisfying bite, enriched with both the creaminess of cheese and the bold, spicy notes that pepper jack fans will love. In this section, we explore the essential ingredients, nutritional breakdown, and other valuable details you need to know before reaching for this delicious snack.
Ingredients Information:
These Cheez-It crackers are made using simple yet impactful ingredients that combine to create the signature flavor and texture:
- Wheat Flour: The base of the crackers, providing structure and crunch.
- Vegetable Oil: A blend of oils, likely including canola or soybean oil, that helps create a crispy texture.
- Cheddar Cheese: A key ingredient for the rich, cheesy flavor.
- Pepper Jack Cheese: This adds the spicy, tangy flavor characteristic of the Pepper Jack variety.
- Seasoning Mix: A blend of various seasonings and spices that give these crackers their bold flavor.
- Salt: For seasoning and enhancing the flavors of the ingredients.
- Other Additives: Depending on the brand, other ingredients like preservatives or flavor enhancers might be included for freshness and taste.
Nutritional Information:
| Nutrient | Per Serving |
|---|---|
| Energy | 503 kcal |
| Protein | 8.8 g |
| Total Fat | 25.0 g |
| Saturated Fat | 5.6 g |
| Carbohydrates | 61.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.8 g |
| Calcium | 0.0 mg |
| Iron | 4.1 mg |
| Magnesium | 18 mg |
| Phosphorus | 74.0 mg |
| Potassium | 143.0 mg |
| Sodium | 865.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.59 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 4.8 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 197.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains wheat and milk (due to the presence of cheese and potential cross-contamination from wheat products).
- May also contain traces of soy and other allergens depending on the production facility.
Dietary Preferences:
- Vegetarian-Friendly: Yes, as there are no animal products other than cheese.
- Gluten Content: Contains gluten, not suitable for those following a gluten-free diet.
- Lactose: Contains dairy and lactose, so may not be appropriate for those with lactose intolerance or vegan diets.
- Suitable for: Non-vegetarians, those looking for a tasty, cheesy snack.
Advice:
While Sunshine Cheez-It Pepper Jack Crackers are a flavorful and satisfying snack, itβs important to consider their nutritional composition. With a significant amount of total fat and sodium, they are best enjoyed in moderation. The blend of cheese and spices offers an irresistible flavor, but those on low-sodium or low-fat diets should be mindful of portion sizes. Pairing these crackers with a vegetable-based dip or a side of fresh fruit can help balance out the snack and make it more nutritious.
Conclusion:
Sunshine Cheez-It Pepper Jack Crackers are an excellent choice for cheese lovers seeking a zesty snack. With their crunchy texture and bold pepper jack cheese flavor, they bring a unique twist to the classic cracker. Whether you enjoy them on their own, as part of a party platter, or with your favorite dips, they are sure to be a hit. Always be mindful of their high sodium and fat content, and if you have any dietary restrictions, double-check the allergen information to ensure these crackers are suitable for you. With their tangy, savory taste, Sunshine Cheez-It Pepper Jack Crackers offer a satisfying snack experience thatβs hard to beat!
