Sambal Goreng Jagung Manis Ikan Lais
Sambal Goreng Jagung Manis Ikan Lais is a delightful Indonesian dish that combines the sweetness of corn with the rich flavors of fish and sambal. This recipe is not only easy to prepare but also delivers a burst of flavors that will tantalize your taste buds. Whether you’re enjoying a cozy family dinner or impressing friends at a gathering, this dish is sure to be a hit. Below, you’ll find a detailed recipe with ingredients, preparation steps, and nutritional information to guide you through creating this culinary delight.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan lais (or any fish) | 1/4 fish |
| Bawang merah (red onion) | 5 cloves |
| Bawang putih (garlic) | 3 cloves |
| Cabe rawit (bird’s eye chili) | 8 pieces (or to taste) |
| Tomat (tomato) | 2 pieces |
| Jagung manis (sweet corn) | 1 ear |
| Garam (salt) | To taste |
| Gula (sugar) | To taste |
| Kaldu (seasoning) | To taste |
| Terasi (fermented shrimp paste) | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 |
| Protein | 18 g |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Sodium | 320 mg |
Preparation Steps
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Prepare the Ingredients: Start by boiling the bird’s eye chili, red onion, garlic, and tomato in water until they are slightly soft. Drain the mixture and set it aside for later use.
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Make the Sambal: Using a mortar and pestle, coarsely grind the boiled ingredients into a rough paste. This sambal will serve as the flavorful base of the dish.
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Cook the Fish: Heat some oil in a frying pan over medium heat. Fry the ikan lais until it is halfway cooked, then remove it from the pan and let it drain on a paper towel to absorb any excess oil.
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Prepare the Corn: Slice the sweet corn kernels off the cob and set them aside. This will add a sweet crunch to the dish.
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Sauté the Sambal: In the same pan used for frying the fish, add a bit more oil if necessary and sauté the sambal mixture until it is fragrant.
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Combine with Corn: Add a splash of water to the sambal, followed by the sliced corn. Stir well to combine all the flavors.
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Season: Add salt, sugar, terasi, and seasoning as per your taste. Make sure to taste and adjust the seasoning until you achieve the desired flavor profile.
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Finish with Fish: Gently fold in the previously fried ikan lais, ensuring that it is well-coated with the sambal mixture. Stir occasionally until the fish is fully cooked and has absorbed the flavors.
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Serve and Enjoy: Once everything is cooked and well combined, remove from heat and serve hot. This dish pairs wonderfully with steamed rice or can be enjoyed on its own as a spicy, flavorful treat.
Tips for Success
- Adjust Spice Level: Feel free to adjust the amount of cabe rawit according to your spice tolerance. You can even substitute with milder chilies if desired.
- Freshness Matters: Use fresh ingredients for the best flavor, especially for the fish and vegetables.
- Serving Suggestions: Consider adding a side of pickled vegetables to balance the dish’s flavors and provide a refreshing contrast.
Sambal Goreng Jagung Manis Ikan Lais is not just a meal; it’s a celebration of flavors that reflects the richness of Indonesian cuisine. Enjoy this dish at your next gathering or as a special treat for yourself, and let the flavors transport you to the vibrant streets of Indonesia! Happy cooking! 😋
