Sarden Makarel dan Sawi Pedas Manis: A Flavorful Delight
Ingredients Table
| Ingredient | Quantity |
|---|---|
| Large canned mackerel sardines | 1 can (preferably red label) |
| White mustard greens (sawi putih) | 2 bunches |
| For Spice Paste: | |
| Shallots | 8 cloves |
| Garlic | 3 cloves |
| Bird’s eye chili | 9 pieces |
| Large red chili | 4 pieces |
| Sugar | to taste |
| Salt | to taste |
| Cooking oil | as needed |
Nutritional Information Table (per serving, approximate values)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 18 g |
| Carbohydrates | 20 g |
| Fats | 12 g |
| Fiber | 3 g |
| Sodium | 600 mg |
Instructions Table
| Step Number | Instructions |
|---|---|
| 1 | Begin by preparing the spice paste: blend or grind together the shallots, garlic, bird’s eye chili, and large red chili until a smooth paste forms. |
| 2 | Heat a generous amount of cooking oil in a large pan over medium heat. Once hot, add the spice paste and sauté until fragrant, allowing the rich aromas to fill your kitchen. |
| 3 | Add the white mustard greens to the pan, stirring them gently into the spice mix. Cook for a few minutes until the greens are tender and wilted, showcasing their vibrant color. |
| 4 | Open the can of mackerel sardines and gently add the contents to the pan. Be careful not to break the fish apart too much, as you want to maintain their integrity. |
| 5 | Pour in a small amount of water, just enough to help meld the flavors without making the dish too watery. Stir lightly to combine. |
| 6 | Season the mixture with sugar and salt to taste, allowing the sweet and savory notes to balance beautifully. Adjust the seasoning as needed, keeping your palate in mind. |
| 7 | Let the dish simmer until it reaches a gentle boil, allowing the water to reduce slightly, concentrating the flavors and resulting in a delightful harmony. |
| 8 | Once the liquid has thickened to your liking, remove the pan from the heat. Serve this aromatic and colorful dish immediately, ideally with steaming hot rice to soak up all the delicious sauce. Enjoy! 😊 |
This recipe for Sarden Makarel dan Sawi Pedas Manis showcases a delightful blend of flavors that brings warmth and satisfaction to your table, perfect for sharing with family and friends. The combination of succulent sardines and tender mustard greens creates a nourishing and delicious dish, guaranteed to impress even the most discerning palates.
