Szechuan Mushroom Stir Fry ๐ถ๏ธ๐
Description: This Szechuan Mushroom Stir Fry is a delightful creation born out of a spontaneous craving for mushrooms and avocados. Bursting with flavor and quick to whip up, it’s perfect for those evenings when you’re short on time but not on taste. Plus, it’s easily adaptable to a vegan diet by opting for vegan noodles!
- Cook Time: 15 minutes
- Prep Time: 2 minutes
- Total Time: 17 minutes
- Recipe Category: One Dish Meal
- Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Spicy, < 30 Mins, Stove Top, Stir Fry, Easy
Ingredients:
| Ingredient | Quantity |
|---|---|
| Lemon juice | |
| Portabella mushrooms | 2 |
| Avocado | 1 |
| Extra virgin olive oil | 1 – 2 |
| Spaghetti noodles | 1 |
Nutrition Facts (per serving):
- Calories: 484.6
- Fat Content: 43.3g
- Saturated Fat Content: 6.2g
- Cholesterol Content: 0mg
- Sodium Content: 24.4mg
- Carbohydrate Content: 25.7g
- Fiber Content: 16g
- Sugar Content: 4.3g
- Protein Content: 8.2g
Instructions:
-
Preparation:
- Start by sprinkling the portabella mushrooms with Cajun seasoning and giving them a generous squirt of lemon juice. This will infuse them with a zesty flavor that perfectly complements the heat of the Szechuan sauce.
-
-
Cooking:
- Heat up a wok or skillet with a drizzle of extra virgin olive oil. Let it shimmer and sizzle, getting ready to embrace the vibrant flavors of our stir fry.
-
Adding Mushrooms:
- Once the oil is hot, cube the seasoned mushrooms and toss them into the skillet. Hear the satisfying sizzle as they hit the pan, promising a mouthwatering aroma and texture.
-
Stir Frying:
- Stir fry the mushrooms for 2-3 minutes, allowing them to brown slightly and develop that irresistible umami flavor that will elevate our dish to new heights.
-
Szechuan Sauce:
- Now, it’s time to introduce the star of our show โ the Szechuan sauce. Pour it over the mushrooms, ensuring every morsel is coated in its spicy, savory goodness.
-
Incorporating Noodles:
- Once the mushrooms are gloriously caramelized and infused with the Szechuan sauce, it’s time to add the spaghetti noodles to the mix. These noodles will soak up all the flavors, becoming a delicious canvas for our stir fry.
-
Final Touches:
- Continue stir frying until the noodles are heated through and infused with the flavors of the mushrooms and sauce. Then, transfer the aromatic concoction to a plate, ready to be adorned with our final touch โ creamy cubes of avocado.
-
Serving:
- Garnish your Szechuan Mushroom Stir Fry with generous cubes of ripe avocado, adding a creamy contrast to the spicy heat of the dish. Serve it hot and enjoy the explosion of flavors with every bite!
This recipe is not only quick and easy to make but also packs a punch of nutrition, making it a wholesome and satisfying meal for any occasion. Whether you’re a fan of spicy delights or simply craving a hearty vegetable stir fry, this Szechuan Mushroom Stir Fry is sure to hit the spot. Try it out tonight and let your taste buds thank you! ๐ฝ๏ธ
