Spicy Tangy Bread Upma: A Quick South Indian Breakfast Delight

Spicy and Tangy Bread Upma Recipe

Introduction:
If you’re looking for a quick and delicious South Indian breakfast, this Spicy and Tangy Bread Upma is the perfect dish to try. It’s flavorful, tangy, and packed with spices, making it an ideal option for busy mornings or when you’re in the mood for a snack. This dish is made with whole wheat bread, sautéed with mustard seeds, urad dal, and a blend of aromatic spices that create a mouthwatering combination of flavors. Serve it with a refreshing carrot cashew smoothie or a warm cup of ginger chai for a delightful start to your day.

Ingredients:

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Servings: 3
Cuisine: South Indian
Course: Breakfast
Diet: Vegetarian

Instructions:

1. Heat the Oil
   Begin by heating a tablespoon of sunflower oil in a heavy-bottomed pan over medium heat. Once the oil is hot, lower the flame to prevent burning the spices.

2. Prepare the Tempering
   Add the mustard seeds to the pan. Let them splutter for a few seconds. Once they begin popping, add the urad dal and allow it to roast until it turns golden brown. This step adds a wonderful crunch and aroma to the dish.

3. Sauté the Aromatics
   Add the ginger garlic paste, chopped green chillies, and finely chopped onions and green bell pepper (capsicum). Sauté the mixture for about a minute and a half, allowing the onions to soften and the spices to release their fragrance.

4. Cook the Tomatoes
   Add the chopped tomatoes to the pan and cook until they turn soft and mushy, stirring occasionally to ensure they blend well with the other ingredients.

5. Add the Spice Blend
   Sprinkle in the garam masala powder and chaat masala powder. Stir everything together for about a minute, ensuring that the spices mix well with the sautéed vegetables. The aroma will be absolutely delightful!

6. Add Water and Season
   Pour in half a cup of water to help the spices come together. Stir well and let the mixture cook until the water is absorbed, leaving behind a thick, flavorful base.

7. Add Sugar and Salt
   Sprinkle in the sugar and salt to taste. Stir to combine, and adjust the seasoning if needed. Keep the flame on low at this stage to avoid overcooking.

8. Add the Bread
   Finally, add the torn or cubed whole wheat bread into the pan. Gently toss and mix, ensuring the bread pieces are well coated with the masala mixture. The bread should absorb all the tangy, spicy flavors, and you’ll start seeing the upma come together.

9. Finish with Coriander
   Once the bread pieces are evenly mixed and slightly toasted, remove the pan from heat. Garnish with fresh coriander leaves for a burst of color and freshness.

10. Serve
    Serve the Spicy and Tangy Bread Upma warm. This dish pairs perfectly with a Carrot Cashew Smoothie or a comforting cup of Adrak Chai (Ginger Tea).

Pro Tip:
For a slight variation, you can add some roasted peanuts or cashews for an extra crunch. Also, if you prefer a bit more tanginess, a squeeze of fresh lemon juice at the end can elevate the flavor profile even further. Adjust the spice levels by adding more green chillies or reducing them, depending on your preference.

This quick and satisfying dish is a wonderful way to use up leftover bread, transforming it into a flavorful breakfast that’s both hearty and nutritious. Enjoy this South Indian delight as a snack or a light meal at any time of the day!

Nutritional Information (Approximate per serving):

This simple and tangy bread upma recipe brings the perfect balance of heat, sweetness, and savory flavors, making it an irresistible option for any meal.