Tempe Teri Balado Jengkol: A Spicy Tempeh, Anchovy, and Jengkol Delight
Introduction
Tempe Teri Balado Jengkol is a vibrant Indonesian dish that beautifully combines the earthy flavors of tempeh, the umami richness of anchovies, and the unique taste of jengkol (a type of jackfruit). This recipe is perfect for those who appreciate bold flavors and a touch of spice in their meals. Whether served as a side dish or a main course, this dish is sure to impress!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | To taste |
| Anchovies (Teri) | To taste |
| Jengkol | To taste |
| Chili peppers | To taste |
| Red onions | To taste |
| White onions | To taste |
| Sweet soy sauce | To taste |
| Cooking oil | As needed |
Instructions
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Prepare the Tempeh: Slice the tempeh according to your preferred thickness. Heat oil in a frying pan and fry the tempeh until golden brown and crispy. Set aside.
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Fry the Jengkol: Slice the jengkol into thin pieces. Fry in the same oil until lightly browned and tender. Remove from the pan and set aside.
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Cook the Anchovies: Add the anchovies to the hot oil, frying them until they are crispy and fragrant. Remove them from the pan and drain on paper towels.
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Make the Spice Paste: In a blender, combine the chili peppers and both red and white onions. Blend until a smooth paste forms.
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Fry the Spice Paste: In a separate pan, heat a little oil and add the blended chili and onion paste. Sauté until fragrant and the oil begins to separate.
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Combine the Ingredients: Add the fried anchovies into the spice paste, followed by the crispy tempeh and jengkol. Gently stir to ensure all the ingredients are well-coated with the spicy paste.
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Season the Dish: Drizzle in sweet soy sauce to taste, mixing well to combine all flavors.
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Serve: Once everything is well incorporated, transfer the dish to a serving plate. Enjoy this flavorful Tempe Teri Balado Jengkol warm, either on its own or alongside steamed rice.
Nutritional Information
(Per Serving, values may vary based on ingredients and preparation)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 300-350 kcal |
| Protein | 15g |
| Total Fat | 20g |
| Saturated Fat | 4g |
| Carbohydrates | 25g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Sodium | Varies (depends on soy sauce) |
Conclusion
Tempe Teri Balado Jengkol is not only a treat for the taste buds but also a nutritious option that showcases the rich culinary traditions of Indonesia. With its spicy and savory profile, this dish is perfect for any occasion and will surely become a favorite among family and friends. Enjoy the delightful blend of textures and flavors in every bite!
