Oseng Tempe Tahu: A Flavorful Indonesian Stir-Fry
Indulge in the delightful flavors of Oseng Tempe Tahu, a traditional Indonesian dish that combines the nutty goodness of tempeh and the soft texture of tofu with an array of aromatic spices. This dish is not only delicious but also packed with protein, making it a wholesome choice for any meal. Perfect for a quick weeknight dinner or a gathering with friends, Oseng Tempe Tahu is sure to impress. Follow this detailed recipe for a culinary experience that will transport your taste buds to Indonesia!
Ingredients
| Ingredient | Amount |
|---|---|
| Tempe | 1/2 block (approximately 250g) |
| Tahu (Tofu) | 1/2 block (approximately 250g) |
| Kriting Chili | 3 pieces |
| Galangal | 1 finger-sized piece (around 2 inches) |
| Lemongrass | 1 stalk |
| Bird’s Eye Chili | 15 pieces |
| Garlic | 3 cloves |
| Shallots | 6 cloves |
| Cooking Oil | As needed |
| Salt | To taste |
| Sweet Soy Sauce (Kecap) | To taste |
| Broth (Chicken or Vegetable) | To taste |
| Water | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 300 kcal |
| Protein | Approximately 15 g |
| Carbohydrates | Approximately 25 g |
| Dietary Fiber | Approximately 5 g |
| Fat | Approximately 18 g |
Instructions
-
Prepare the Tofu: Begin by cutting the tofu into small cubes. Heat a generous amount of cooking oil in a frying pan over medium heat. Once the oil is hot, gently fry the tofu cubes until they are golden brown and slightly crispy on the edges, about 5-7 minutes. Remove the tofu from the pan and drain on paper towels to absorb any excess oil.
-
Sauté Aromatics: In the same pan, reduce the heat to medium-low and add a little more oil if necessary. Toss in the sliced shallots and minced garlic, sautéing them until they are fragrant and golden brown, about 2-3 minutes. Next, add the kriting chilies and bird’s eye chilies to the pan, stirring well to combine. Cook for another minute to release their vibrant flavors.
-
Incorporate the Tempeh: Cut the tempeh into small cubes or slices and add them to the pan. Follow with the crushed galangal and bruised lemongrass. Stir the mixture continuously, cooking until the tempeh turns a lovely golden-yellow color, approximately 5-6 minutes.
-
Combine with Tofu and Season: Gently fold the fried tofu into the pan. Pour in just enough water to cover the ingredients halfway, then add the sweet soy sauce, salt, and broth according to your taste preferences. Allow everything to simmer for about 5-7 minutes, allowing the flavors to meld together beautifully. Adjust seasoning as needed, tasting to ensure a perfect balance of salty and sweet.
-
Serve and Enjoy: Once the dish is cooked through and the flavors have developed, remove it from the heat. Transfer the Oseng Tempe Tahu to a serving dish. This dish can be served warm with steamed rice and an assortment of your favorite vegetables on the side.
-
Delight in Every Bite: Enjoy the rich flavors and textures of this delightful Indonesian stir-fry. Whether enjoyed as a main dish or as part of a larger spread, Oseng Tempe Tahu is sure to become a beloved addition to your culinary repertoire. Happy cooking! 😌
Feel free to adjust the spice levels according to your personal taste, and enjoy exploring the vibrant flavors of Indonesian cuisine with this easy-to-make Oseng Tempe Tahu!
