Sambal Tempe: A Flavorful Indonesian Delight
Sambal Tempe is a vibrant dish that highlights the rich flavors of tempeh combined with a spicy sambal sauce, offering a delicious and satisfying experience. This recipe is perfect for anyone looking to explore the delightful world of Indonesian cuisine. Tempeh, a traditional Indonesian soy product, is packed with protein and has a unique texture that absorbs flavors beautifully. Let’s dive into this mouthwatering recipe that will surely become a favorite on your dinner table!
Ingredients
| Ingredient | Quantity |
|---|---|
| Medium tempeh | 1/4 piece |
| Shallots | 6 cloves |
| Bird’s eye chilies (cabi setan) | 6 pieces |
| Ripe tomatoes | 2 pieces |
| Salt | To taste |
| Ground black pepper | To taste |
| Ground coriander | To taste |
| Cooking oil | As needed |
| Green onion | 1 stalk |
| Water | As needed |
Instructions
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Prepare the Tempeh: Begin by slicing the tempeh into small pieces. Heat oil in a pan over medium heat and fry the tempeh until it is golden brown and cooked through. Once done, remove it from the pan and set it aside.
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Prepare the Vegetables: Thinly slice the shallots and set aside. In a mortar and pestle (or using a food processor), grind the bird’s eye chilies together with a pinch of salt to create a smooth paste. This step is crucial for developing a rich flavor profile. Next, chop the ripe tomatoes into thin slices and slice the green onion finely.
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Cook the Sambal: In the same pan used for frying the tempeh, heat a little more oil over medium heat until it’s hot. Add the sliced shallots and sauté until fragrant and translucent. Then, stir in the chili paste you prepared earlier along with the tomato slices. Cook this mixture until the tomatoes soften and everything is well combined.
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Add Water: Pour a small amount of water into the pan, allowing it to come to a gentle boil. This will help meld the flavors together and create a sauce-like consistency.
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Combine and Simmer: Once the mixture reaches a boil, add the sliced green onions, followed by the fried tempeh pieces. Stir gently to coat the tempeh in the sambal sauce, allowing it to cook together for a few more minutes until heated through.
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Final Touches: Taste and adjust seasoning with salt, ground black pepper, and ground coriander to enhance the flavor to your liking. Ensure everything is well incorporated.
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Serve: Your Sambal Tempe is now ready to be enjoyed! Serve it warm alongside steamed rice, or as a flavorful topping for various dishes.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 14 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 5 g |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Sodium | 230 mg |
This Sambal Tempe recipe brings the essence of Indonesian flavors to your kitchen, showcasing the versatility of tempeh and the invigorating spice of sambal. Enjoy this dish as a main course or as a side, and let the bold flavors transport you to the vibrant streets of Indonesia. Happy cooking!
